How to Feel Comfortable with Uncertainty, with Dr. Caroline Leaf

Even without a global pandemic, the world is filled with uncertainties. The inability to properly deal with these uncertainties is one of the primary causes of trauma. In this episode, the Amens are once again joined by Dr. Caroline Leaf for a discussion of how thoughts, memories, and emotions interconnect to prepare you for whatever life throws your way.

Fecha de Publicación: 19 de mayo de 2020

Duración: 15 min