How Do Foods Affect Your Health? With Max Lugavere

How Do Foods Affect Your Health? With Max Lugavere

Change Your Brain Every Day

When his mother became ill, “Genius Foods” author Max Lugavere learned the hard way that dementia can begin to take hold in your brain decades before you start seeing symptoms. This experience became his motivation to educate people on the importance of nutrition for the brain. In the first episode of a series with Lugavere, he and the Amens discuss the ways a poor diet can disrupt your health.

Fecha de Publicación: 2 de marzo de 2020

Duración: 12 min

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