Eat This Salad Every Day for a Younger and Healthier Brain, with Max Lugavere

More and more research is coming out about the health benefits of a Mediterranean-style diet. Dark, leafy greens and colorful veggies are like medicine for your brain and body, so incorporating them into your diet can be a game changer. In the second episode of a series with “Genius Foods” author Max Lugavere, he reveals the salad you can eat every day for a brain that looks 11 years younger.

Fecha de Publicación: 3 de marzo de 2020

Duración: 13 min