Dr. Amen’s Tips for a Brain Healthy Holiday

For most of us, the holidays are typically the least healthy time of year. So what do we do to keep ourselves accountable and feeling great through our holiday break? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you the tips you need to make it through the holidays with your brain health intact.

Fecha de Publicación: 18 de diciembre de 2018

Duración: 16 min