
Before You Try Anti-Anxiety Medication, Try This
Change Your Brain Every Day
9 times out of 10, a psychiatrist will prescribe anti-anxiety medications to a patient struggling with anxiety without first trying more natural methods of treatment. If you or someone you love is having anxiety issues, you should look at the least harmful options first. In this episode, Dr. Daniel Amen and Tana Amen give their advice on the surprisingly effective treatment methods for anxiety that don’t involve resorting to medication.
Fecha de Publicación: 5 de junio de 2019
Duración: 12 min
Añadir a Playlist

Episodios Relacionados
-
Energy Robbers, Fakers & Enhancers: What’s Fueling Your Fatigue?
abril 21, 2025 -
Dave Asprey: Meditation Power, Dopamine Reset & the Truth About Triggers
abril 14, 2025 -
Charles Duhigg: How to Instantly Connect—The Science of Supercommunication
abril 7, 2025 -
Daniel Gokey on Past Trauma & His Battle with Scrupulous OCD (EXCLUSIVE)
marzo 31, 2025 -
The Neuroscience of Hearing: What You Don’t Hear Can Hurt Your Brain
marzo 24, 2025