Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

899

Episodios

15 min 2 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

225 hr 19 min

Todos los Episodios

Love Week: Ask the Amens Anything
02 Abr, 2019

In this episode of The Brain Warrior’s Way Podcast, Dr. Amen and Tana give a glimpse into their personal lives and habits in the form of a revealing Q&A session. Moderated by Amen Clinics’ own Natalie Buchoz, Daniel and Tana …

Duración: 14 min
Use Your Brain to Give Your Love Life a Boost
01 Abr, 2019

Although the concept of love may at times be hard to define, there’s no question it plays a defining role in all relationships, from global society all the way down to the most intimate of partnerships. In this first episode …

Duración: 12 min
How To Heal from a Head Injury / TBI
28 Mar, 2019

In the fourth and final episode in a series about hidden brain injuries, Dr. Daniel Amen and Tana Amen give you a step-by-step process to counter the negative effects that come with suffering a brain injury. Armed with Dr. Amen’s …

Duración: 15 min
So You’ve Had a Head Injury, What Can You Do?
27 Mar, 2019

Head injuries are the hidden causes of a multitude of psychiatric disorders. Whether you suffer from depression, anxiety, or even poor decision-making, it’s often an undiagnosed brain injury at the root of the problem. However, as Dr. Amen says, you …

Duración: 12 min
Concussions/TBI: What Happens in the Brain?
26 Mar, 2019

New research shows us the surprising impact a concussion can have on your brain and your life. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on hidden brain injuries by …

Duración: 12 min
Traumatic Brain Injury: Could You Have One and Not Have Known It?
25 Mar, 2019

Many of the patients Dr. Amen sees at his clinic have a recurrence of dark, often suicidal thoughts, and they often attribute these thoughts to their own messed up way of thinking. But what if these thoughts are the result …

Duración: 10 min
What is the Most Important Tool in Caring for the Elderly?
21 Mar, 2019

In the fourth and final episode in a series on caregiving, Dr. Daniel Amen and Tana Amen talk about the difficulties in caring for your parents or other loved ones as they approach the other end of their lives. Learn …

Duración: 6 min
Caregiving for Teens on the Autism Spectrum: Managing the Challenges
20 Mar, 2019

Being a parent of a teen is hard enough, but when you throw disabilities into the mix, the role can seem downright overwhelming. In the third episode of a series on caregiving, Dr. Daniel Amen and Tana Amen discuss ways …

Duración: 8 min
Autism + Parenting: Helpful Caregiving Tips
19 Mar, 2019

The experience of parenting a child with a disability such as autism or cerebral palsy is vastly different than the usual parenting experience. There’s often grief, guilt, and shame, and even feelings of underperforming or letting your child down. In …

Duración: 12 min
What You Need to Know When Caring for Someone in Need
18 Mar, 2019

Being a caregiver is not easy. It’s a lot of work, it’s stressful, and it can feel unrewarding when you don’t see the results you were expecting. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and …

Duración: 13 min