Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

899

Episodios

15 min 2 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

225 hr 19 min

Todos los Episodios

Our Tips to Strengthen Relationships, with Dr. Sharon May
19 Dic, 2019

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Sharon May for one last episode on building and maintaining healthy relationships. In this episode, Dr. May gives her top tips …

Duración: 14 min
Why the Absence of Arguments Can Lead to Divorce, with Dr. Sharon May
18 Dic, 2019

There are two main types of trust in relationships, and building these forms of trust are key to maintaining long-lasting emotional bonds. So how can you build trust in your relationships? In this third episode of a series with therapist …

Duración: 15 min
How to Battle Your “Relationship Dragons”, with Dr. Sharon May
17 Dic, 2019

When we argue with our loved ones, whether it be a spouse, significant other, or child, it’s often something under the surface that’s the real issue. According to Dr. Sharon May, we all have our dragons, and sooner or later …

Duración: 13 min
Attachment Theory: How it Manifests in Relationships, with Dr. Sharon May
16 Dic, 2019

We spend a great deal of our time searching for someone with whom we can share our lives without threat of abandonment. But even after we find that person, we may still have feelings of insecurity. In the first episode …

Duración: 13 min
What Effects Does Childhood Trauma Have on an Adult? with Dr. James Gordon
12 Dic, 2019

When children grow up with trauma in their lives, it can often have a major impact on the way they live their lives as adults. However, some of these children find ways to turn their post-traumatic stress into post-traumatic growth. …

Duración: 11 min
How to Heal Yourself From Past Trauma, with Dr. James Gordon
11 Dic, 2019

People who have experienced trauma in their past are often affected in their present. Many of them think that their only options for treatment is to spend long hours on a psychiatrist’s couch. But what if you could conduct your …

Duración: 13 min
Can You Treat Mental Illness Without a Doctor? with Dr. James Gordon
10 Dic, 2019

If you suffer from a mental health condition and decide to seek treatment from a psychiatrist, you may have an underwhelming experience. The truth is that most psychiatrists don’t give their patients the proper time and attention needed to discover …

Duración: 12 min
How to Make Yourself Sick, with Dr. James Gordon
09 Dic, 2019

Longtime followers of The Brain Warrior’s Way Podcast will know that Dr. Daniel Amen believes the traditional psychiatric model for care is dysfunctional and in need of a revolution. Psychiatrists who do 15-minute checks and then prescribe potentially harmful medication …

Duración: 12 min
Which Animal-Based Food Products Cause Inflammation?
05 Dic, 2019

You have questions? The Amens have answers. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen answer some of your questions. This episode features information and tips on brain waves during a state of fear, …

Duración: 12 min
What is Crocus Sativus and How Does it Help Treat Depression?
04 Dic, 2019

It’s time for another special “Brain in the News” episode of The Brain Warrior’s Way Podcast! In this episode, Dr. Daniel Amen and Tana Amen give their take on some of the most interesting news items revolving around brain health. …

Duración: 11 min