Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
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Episodios
15 min 23 sec
Duración Promedio
Inglés
Idioma
Categorías:
Salud y BienestarDuración Total:
233 hr 43 min
Todos los Episodios
Eat Your Way to a Healthier Heart, with Dr. Steven Masley
13 Ene, 2020After years of studying how your diet affects your overall health, Dr. Steven Masley decided to make it his mission to write more recipes than prescriptions. In this first episode of a series with the author of “The Mediterranean Method”, …
Duración: 14 minPolice Tips from Survivors of a Shooting, with Troy and Shannon Zeeman
09 Ene, 2020From his time working as a police officer in south central Los Angeles, Troy Zeeman has seen more than his share of carnage, but the lessons he’s learned on the job just may have saved his life when he found …
Duración: 17 minWhat is the Process of Recovery from a Mass Shooting? With Troy and Shannon Zeeman
08 Ene, 2020In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are once again joined by Route 91 shooting survivors Troy and Shannon Zeeman. In this segment, the Zeemans detail their process of recovery in the …
Duración: 18 minHow a Couple Used their Brains to Escape an Active Shooter at Route 91, with Troy & Shannon Zeeman
07 Ene, 2020Police Officer Troy Zeeman was not on duty when he and his wife Shannon began dodging bullets during the Las Vegas Route 91 shooting, but that didn’t keep him from using both his training and his instincts to guide his …
Duración: 14 minActive Shooter: Surviving the Route 91 Massacre, with Troy & Shannon Zeeman
06 Ene, 2020Newport Beach police officer Troy Zeeman and his wife Shannon decided to celebrate the end of Shannon’s chemotherapy treatment by attending a 3-day music festival in Las Vegas. Unfortunately, this festival was ultimately the site of one of the worst …
Duración: 15 minProven Tips to Keep Your Brain & Body Young, with Dave Asprey
02 Ene, 2020In the fourth and final episode of a series with author and biohacking pioneer Dave Asprey, he and the Amens give you practical tips using proven science to slow down or even reverse the aging process. Use these tips to …
Duración: 12 minWhat Does the Future of Anti-Aging Look Like? With Dave Asprey
01 Ene, 2020There have been major breakthroughs in the science of anti-aging in the last few years, and this week’s guest, author and Bulletproof 360 founder Dave Asprey, has been testing and using these methods to hack his own biology in order …
Duración: 12 minHow to Assess & Fix Your Hormone Levels, with Dave Asprey
31 Dic, 2019Recent history has seen a dramatic overall shift towards insufficient hormone production in our population. Unknown to most people, these deficiencies can have major negative implications in other areas of our health, as well. In the second episode with Bulletproof …
Duración: 13 minWhat Causes Aging? (And How Can You Reverse It?) With Dave Asprey
30 Dic, 2019In this week’s series of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by author and Bulletproof Coffee founder Dave Asprey to talk about biohacking. This first episode features a discussion on the specific causes …
Duración: 14 minPractical Tips for Kids’ Use of Technology, with Dr. Lisa Strohman
26 Dic, 2019In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are once again joined by psychologist and author Dr. Lisa Strohman for a final discussion on kids and technology. In this episode, Strohman and the …
Duración: 13 min
