A Life of Greatness

A Life of Greatness

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too.

Autor: LiSTNR

477

Episodios

33 min 1 sec

Duración Promedio

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Todos los Episodios

Dr. Andy Galpin: The Science of Sleep, Weight Loss and Strength Training
17 Jun, 2024

Want to reach your physical peak? Joining Sarah Grynberg is California State University professor of kinesiology, Dr Andy Galpin who is a leader in the field of human performance and muscle adaptation. Dr Andy works with NBA All-Stars, elite athletes, …

Duración: 56 min
Sarah's Greatness: 'How can I avoid dwelling on regrets?'
13 Jun, 2024

Do you struggle with holding on to regrets? In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by living with regrets, offering practical strategies for moving forward. Join us for an insightful exploration of understanding, resilience, and personal …

Duración: 7 min
Dr. Frederic Luskin: The Healing Power of Forgiveness
10 Jun, 2024

Forgiving isn't letting someone off the hook; it's setting yourself free. Joining Sarah Grynberg is clinical psychologist and researcher Dr Frederic Luskin, a Stanford University teacher of 30 years. Dr Luskin is director of the university’s Forgiveness Projects, has taught …

Duración: 45 min
Sarah's Greatness: 'I'm struggling with the cost of living'
06 Jun, 2024

Are you struggling with the current cost of living crisis? In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by the current cost of living crisis, offering practical money-saving strategies. Join us for an insightful exploration of understanding, …

Duración: 5 min
James Doty: Neurosurgeon Teaches How to Manifest The Life We Desire
03 Jun, 2024

Want to manifest your dreams into reality? Joining Sarah Grynberg is neurosurgeon, neuroscientist and the founder of the Centre for Compassion and Altruism Research and Education at Stanford University, James Doty. James is a leader in the study of the …

Duración: 1 hr 12 min
Sarah's Greatness: 'I'm feeling left out with my lack of cosmetic surgery'
30 May, 2024

Do you feel pressure to keep up with unrealistic beauty standards? In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by the pressure to get cosmetic procedures done to keep up with their friends. Join us for an …

Duración: 6 min
Julie Goodwin: From Breakdown to Breakthrough
29 May, 2024

ORIGINALLY PUBLISHED: May 22nd in the Stories Of Us Podcast Julie Goodwin, shares her candid journey of triumphs and setbacks. From the excitement of winning MasterChef to the challenges of coping with personal losses and struggles with alcohol, Julie's story …

Duración: 57 min
Gabby Reece: Can You Really Have It All?
27 May, 2024

Want to follow your inner whisper and thrive? Joining Sarah Grynberg is volleyball legend, entrepreneur, and model Gabby Reece who has a holistic, sustainable and transformative approach to health and fitness. Gabby is also the author of My foot is …

Duración: 47 min
Sarah's Greatness: 'I’m finding it hard to relate to my teenager'
23 May, 2024

Do you have trouble connecting with your teenager? In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by the challenges of connecting with their teenagers in a meaningful way. Join us for an insightful exploration of understanding, resilience, …

Duración: 5 min
Rabbi Simon Jacobson: Unveiling the Mysteries of Life & The Soul
20 May, 2024

Do you seek more purpose & meaning in your life? Joining Sarah Grynberg this week is pioneering speaker, educator and mentor, Rabbi Simon Jacobson who leads the Meaningful Life Center aiming to bridge the secular and spiritual worlds, presenting the …

Duración: 1 hr 3 min