On Purpose with Jay Shetty
Sobre este podcast
Descripción del podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
Temas populares:
relationships crecimiento personal self-improvement relaciones personal growth bienestar self-awareness mindfulness communication superaciónDuración Total:
623 hr 48 min
Todos los episodios
Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds
04 Oct, 2021You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …
Duración: 1 hr 22 min6 Things To Do If Your Job Is Harming Your Mental Health
01 Oct, 2021At work, many of us often struggle in silence. We take on as much work as we possibly can, often pushing ourselves beyond our limits because we want to impress our boss, get a promotion and possibly get a salary …
Duración: 24 min3 Personality Types In Relationships and How To Create A Powerful Connection With Someone
24 Sep, 2021Who do you identify as in your relationship? Are you often in the “I need to fix this” mode? Or do you prefer to be taken care of or to be told what to do most of the time? Perhaps, …
Duración: 25 minDr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma
20 Sep, 2021You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …
Duración: 58 min9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It
17 Sep, 2021Perhaps, it is easier to tell someone to be brave and to do something they haven’t done before. It’s easier to be that encouraging voice on the side cheering for them. But it isn’t as easy when you’re at the …
Duración: 25 minGabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower
13 Sep, 2021Gabrielle Union chats with Jay Shetty to talk about a woman’s inner strength. From her arduous journey to have children and competing against her partner on career growth, to realizing what makes a marriage work and thriving in communities where …
Duración: 58 min12 Lessons Learned in the Last 12 Months - Special Birthday Episode
10 Sep, 2021Lessons can be learned anytime, anywhere, and at any given situation. These lessons are packed with learning that will help us grow to become a better person. Some are easily learned, some leave lasting and painful memories. For the past …
Duración: 33 minRachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times
06 Sep, 2021Rachel Hollis sits down with Jay Shetty to talk about loving yourself and seeing failure as success. We all need to learn to see the positive aspects of every failure in our life, to take proper care of ourselves by …
Duración: 1 hr 43 min8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver
03 Sep, 2021“I hear you. I understand that this is difficult for you. What can I do to help?” These are the words we desperately want to hear when things don’t work out in our life. We expect our partners to be …
Duración: 29 minJessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life
30 Ago, 2021You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …
Duración: 49 min
