Portada del podcast On Purpose with Jay Shetty por iHeartPodcasts

On Purpose with Jay Shetty

Sobre este podcast

Descripción del podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Autor: iHeartPodcasts

685
Episodios
54 min 38 sec
Duración Promedio
Inglés
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Todos los episodios

Robert Greene ON: The Daily Laws of Mastery, Power, and Human Nature & How to Harness Your Dark Side For Good

08 Nov, 2021

Robert Greene sits down with Jay Shetty to talk about our inner power. How we react to situations, the emotions we pour in, and the amount of control we have over our reactions defines how much power we have over …

Duración: 1 hr 28 min

6 Ways Successful People Spend Their Time Instead of Wasting It

05 Nov, 2021

Successful people have said that there is no secret to success. Partly true. Most successful people invest their time and energy on working hard and taking risks. They dedicate their life to achieving their goals.But hard work isn’t everything. Success …

Duración: 29 min

Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times

01 Nov, 2021

Maya Shankar sits down with Jay Shetty to talk about taking lessons from other people’s stories. While it is easy to inspire people to change when you have the tools and right environment to inspire them, it’s difficult to change …

Duración: 1 hr 23 min

7 Relationship Doubts People Have & How To Know If you’re Truly Compatible

29 Oct, 2021

Trust issues are one of the biggest reasons relationships don’t last. Trust issues, as they build up, lead to arguments, disagreements, and discontent, and eventually that intimacy and connection you have with your partner is lost.Doubts then overtake and plague …

Duración: 29 min

Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health

25 Oct, 2021

Bobby Hall sits down with Jay Shetty to talk about his career and family life. While recalling his abusive and violent childhood, he openly shares how he found light in the darkest times of his, how he draws inspirations from …

Duración: 1 hr 3 min

3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them

22 Oct, 2021

Our insecurities are a reflection of how we view ourselves and how we take people’s comments about us. If we let comments and thoughts that aren’t our own dictate how we live our lives, we will only end up with …

Duración: 27 min

Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes

18 Oct, 2021

Jane Goodall sits down with Jay Shetty to talk about her passion and love for nature and wildlife. She believes that all of us have the power to make a difference around us and impact our surroundings significantly. And as …

Duración: 56 min

6 Ways to Stop Listening to People's Opinions & Take Control of Your Life

15 Oct, 2021

When we can’t decide on something or make an important decision about something big in our lives, we often seek advice from others. We ask for people’s opinions on what they would do if they were in the same situation …

Duración: 26 min

Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance

11 Oct, 2021

Ben Greenfield chats with Jay Shetty about optimizing your body to be healthy. The enormous factors, including physical, emotional, and mental presence, hugely affect our fitness. It’s no longer just about going to the gym or doing a full body …

Duración: 1 hr 14 min

8 Mistakes We Make in Dating and 8 Steps to Make Them Right

08 Oct, 2021

More people are now open to online dating where many have found a good partner and a lasting relationship. It seems that with the presence of these dating platforms, it’s easier to date people now.Probably not. Dating remains a challenge …

Duración: 25 min