Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Temas populares:
self-improvement happiness relationships personal growth perspective decision-making communication family habit formation productivityDuración Total:
419 hr 59 min
Todos los episodios
Little Happier: One Thing That Surprised Me in My Study of the Five Senses
13 Mar, 2023Each of us inhabits our own individual, idiosyncratic sensory worlds. One example: I love the fragrance of paperwhite narcissus flowers; my daughter Eleanor disliked the smell intensely.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the …
Duración: 3 minEp. 420: Very Special Episode: A Bonanza of Hacks for Using Our Five Senses for Happier Lives
08 Mar, 2023In the Very Special Episode, we discuss hacks for tapping in to the five sense to help make our lives happier, healthier, more productive, and more creative. So many fun, easy, creative hacks!Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch …
Duración: 28 minLittle Happier: Through the Eyes of Love, We Are Ageless and Untouched by Time.
06 Mar, 2023Authors Alix Kates Schulman and Joan Didion make the same observation from their very different experiences: during their long marriages, they and their husbands didn’t age.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast …
Duración: 3 minMore Happier: The Thrill of a Creative Spark, the Anticipation of Tickets to a Show, and We Enter the Debate on Thank-You Notes
04 Mar, 2023We discuss the fun of “March Fourth” (March 4th) and the anticipation of going Isaac Mizrahi’s cabaret show. We also talk about getting a creative spark from a brilliant, unconventional book--Adrienne Kennedy’s “People Who Led to My Plays”—and we wade …
Duración: 20 minEp. 419: Easy Ways to Boost Focus, a New Kind of Birthday Celebration, and Building Unlikely Friendships
01 Mar, 2023We discuss several ways we can tap in to our five senses to boost productivity and focus, and we share a listener’s idea for a new way to celebrate a birthday. Author Will Schwalbe (“The End of Your Life Book …
Duración: 36 minLittle Happier: A Writer Gives Me an Easy Hack for Evoking Memories
27 Feb, 2023A writer friend told me her strategy for evoking memories, by making a “memory visit.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterLeave a voicemail message …
Duración: 2 minEp. 418: Eighth Anniversary: Our Favorite Try-This At Home Ideas, Happiness Hacks & Highlights
22 Feb, 2023To celebrate the eighth anniversary of the podcast, we discuss the Try-This-at-Home ideas that have resonated most with listeners over the past year. We also review our favorite Happiness Hacks and some of our favorite moments and biggest milestones.Get in …
Duración: 26 minLittle Happier: During the Covid Lockdown, a Mother Found the Right Thing to Say
20 Feb, 2023When her daughter was feeling dejected about all the things she was missing during the Covid lockdown, a friend was able to find the right words to comfort her.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & …
Duración: 1 minMore Happier - The Joy of Ferry Rides, the Fun of Thrillers, and the Bittersweet Feeling of Family Milestones
18 Feb, 2023We discuss the fun of reading psychological thrillers as well as the delights of taking a New York City ferry. We also talk about the bittersweet pleasure of passing a family milestone, and (again) why pre-orders are such a source …
Duración: 18 minEp. 417: Celebrate “Determination Day,” Start a No-Homework Book Club, and Go Outside--or Read About It
15 Feb, 2023We talk about the fact that while most people have given up their New Year’sresolutions by February 28, we can celebrate that day as “Determination Day” tostay engaged with our aims. A listener explains how to start a “no-homeworkbook club,” …
Duración: 29 min
