Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Temas populares:
self-improvement happiness relationships decision-making perspective personal growth communication family habit formation productivityDuración Total:
419 hr 59 min
Todos los episodios
Little Happier: Please Applaud Today’s Sunset
15 Jul, 2024Artist Scott Polach found an imaginative way to help an audience appreciate the extraordinary beauty of an ordinary sunset.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the podcast show notes by email every …
Duración: 2 minMore Happier: Kevin Hart on Monsters and how to Tame them. Plus:How to save someone's life. (Revisited)
13 Jul, 2024We’re bringing you our conversation with Kevin Hart, one of the funniest podcast interviews we've ever done. Plus we talk about ways to enhance holiday decorating and how to save someone’s life (or your own). Get in touch: [email protected] on …
Duración: 38 minVery Special Episode: Dozens of Hacks for Getting Regular Exercise
10 Jul, 2024We discuss dozens of hacks from listeners about how to create a habit of regular exercise, plus we share many of our own personal favorite hacks for exercising.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin …
Duración: 27 minEp. 490: Very Special Episode: Dozens of Hacks for Getting Regular Exercise
10 Jul, 2024We discuss dozens of hacks from listeners about how to create a habit of regular exercise, plus we share many of our own personal favorite hacks for exercising.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin …
Duración: 27 minLittle Happier: A Pamphlet for D-Day Soldiers Gave Me the “America Feeling”
08 Jul, 2024The eightieth anniversary of D-Day reminded me of how, during my family’s trip to Normandy, reading the 1944 D-Day guide for soldiers gave me the “America feeling.”Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on …
Duración: 5 minMore Happier: Adventure! Japan, Prep for England, and Travels with a Young-Adult Child
06 Jul, 2024We talk about a highlight from my recent trip to Japan, and about the (wonderful) experience of traveling with a young-adult child. We also discuss how we’re reading novels as part of our preparation for our upcoming sisterly hiking adventure …
Duración: 15 minEp. 489: Ask Us Anything! About Families, Happiness, Habits, Four Tendencies, & More
03 Jul, 2024Ep. 489: In this “Ask Us Anything” episode, we answer listeners’ questions about our families, our relationship as sisters, our dogs, the Four Tendencies, good habits, and more.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin …
Duración: 35 minAsk Us Anything! About Families, Happiness, Habits, Four Tendencies, & More
03 Jul, 2024Ep. 489: In this “Ask Us Anything” episode, we answer listeners’ questions about our families, our relationship as sisters, our dogs, the Four Tendencies, good habits, and more.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin …
Duración: 35 minLittle Happier: If You Need a Hack for Finding the Right Thing to Say: 16 Suggestions
01 Jul, 2024When we’re searching for the right words to say in a difficult conversation, one of these sixteen phrases is likely to help. Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the podcast show …
Duración: 1 minMore Happier: The Four Tendencies and Parenting with Dr. Becky
29 Jun, 2024A fascinating deep dive into this framework and how to help make parenting happier with expert Dr Becky Kennedy. This episode originally aired on Good Inside with Dr. Becky. Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin …
Duración: 39 min
