Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Temas populares:
self-improvement happiness relationships decision-making perspective personal growth communication family habit formation productivityDuración Total:
419 hr 26 min
Todos los episodios
Ep. 97: Start Your Own Happiness Project
28 Dic, 2016How to start your own happiness project, a deep dive into the subject of break-ups, and a sweatpants-related demerit. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/97; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn …
Duración: 43 minLittle: What Would an Englishman Do?
26 Dic, 2016Reading Harold Nicolson’s reflection that an “Englishman would not like to take snapshots of a fine vessel sinking” reminds me to ask myself: How, in my own life, can I live up to the highest ideas of my country? To …
Duración: 2 minEp. 96: Set Your Holiday Intention
21 Dic, 2016Set your holiday intention, tackle the problem of shared work, identify some inexpensive gifts—and how to make a graham-cracker holiday house. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/96; 774-277-9336. To learn more about listener data and our privacy practices visit: …
Duración: 31 minLittle: Do You Want to Take My Taxi?
19 Dic, 2016We never know the true consequences of our actions, big or small, for good or for ill. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy …
Duración: 1 minEp. 95: Practice Mis-En-Place
14 Dic, 2016Why it’s helpful to practice mis-en-place, the tragedy of the messy commons in the office kitchen, and a gold star related to the flu vaccine. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/95; 774-277-9336. To learn more about listener data and …
Duración: 32 minHoliday Hack: What’s Your One-Word Theme for the New Year?
12 Dic, 2016A fun exercise is to choose a one-word theme for the new year, such as Novel, Travel, Rest, Free, Finish, Upgrade. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com; 774-277-9336. To learn more about listener data and our privacy practices visit: …
Duración: 5 minEp. 94: Don’t Treat Yourself
07 Dic, 2016Don’t treat yourself, an interview with writer and podcaster Jonathan Fields, and why you should put a shoe in the hotel safe. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/94; 774-277-9336. To learn more about listener data and our privacy practices …
Duración: 45 minHoliday Hack: Say “Yes” If You Can
05 Dic, 2016During busy holiday time, it’s tempting to say “no” to try to make life easier, but in the end, we’re usually happier if we say “yes”—to the office party, the school show, or the holiday gathering. Get in touch: @gretchenrubin; …
Duración: 4 minEp. 93: How to Survive a Break-Up
30 Nov, 2016Find something to admire, figure out your energy level, and how to survive an (amicable) romantic split. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/93; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about …
Duración: 34 minHoliday Hack: Find Some Quiet Time During the Holidays
28 Nov, 2016During the busy holiday season, remember to carve out some time for rest and silence. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad …
Duración: 4 min
