Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Temas populares:
self-improvement happiness relationships personal growth perspective decision-making communication family habit formation productivityDuración Total:
420 hr 23 min
Todos los episodios
Ep. 126: Do You Struggle with Perfectionism?
19 Jul, 2017Look for an under-used area of your house, marking sad anniversaries in a happy way, and ways to deal with the challenge of perfectionism. Plus how to review a podcast. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/126; 774-277-9336. To learn …
Duración: 41 minLittle: A Lesson from Pre-School: You Get What You Get, and You Don’t Get Upset
17 Jul, 2017My daughter’s pre-school teachers used to tell the kids “You get what you get, and you don’t get upset,” and I’ve found this to be extremely useful advice. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy …
Duración: 1 minEp. 125: Plan a Virtual Move
12 Jul, 2017Plan a virtual move, a deep-dive into advice about sending a child off to college, a painless way to remove a splinter, and the summer fallacy. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/125; 774-277-9336. To learn more about listener data …
Duración: 38 minLittle: A Great School Motto: Go Forth Unafraid
10 Jul, 2017A school motto can stick with you for your whole life. My daughters’ school motto is to “Go Forth Unafraid,” which is a great motto for all of us. To learn more about listener data and our privacy practices visit: …
Duración: 1 minEp. 124: Remember Love
05 Jul, 2017Remember love, a new great way to use Ziploc bags, dealing with sad anniversaries -- and do people tell you what you "should be able" to do? Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/124; 774-277-9336. To learn more about listener …
Duración: 39 minLittle: Don’t Check Every Box
03 Jul, 2017One of my Secrets of Adulthood is “The opposite of a profound truth is also true.” A few weeks ago I talked about the advice, “Check every box.” Listeners reminded me of another piece of excellent advice, “Don’t check every …
Duración: 1 minEp. 123: Shield Yourself from Worry
28 Jun, 2017Why we should shield ourselves from worry, open items carefully, and how clothes can transform our attitudes and emotions. Plus tips for new dog owners. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/123; 774-277-9336. To learn more about listener data and …
Duración: 32 minLittle: How to be Successful, Part 2
26 Jun, 2017My law school friend repeated the advice that she’d been given: Try to check every box. This advice came to me in an indirect way, but I’ve followed it ever since. To learn more about listener data and our privacy …
Duración: 1 minEp. 122: Tackle a “Power Day”
21 Jun, 2017Tackle a “Power Day” as a way to finish onerous tasks, dealing with in-laws who undermine your healthy eating habits—and what’s your advice about sending a child off to college? Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/122; 774-277-9336. To learn …
Duración: 33 minEp. 122: Tackle a “Power Day”
21 Jun, 2017Tackle a “Power Day” as a way to finish onerous tasks, dealing with in-laws who undermine your healthy eating habits—and what’s your advice about sending a child off to college? Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/122; 774-277-9336. To learn …
Duración: 36 min
