Episodios

¿Te has visto alguna vez haciendo algo que no querías hacer? ¿Cada vez que te piden algo te olvidas de ti? ¿Estás siempre tratando de complacer? En este podcast vamos abordar el temor que sentimos a decir no y te revelaré 7 maneras eficaces para decir no. Apúntate gratis al minicurso "Atrévete a Ser Libre": del sufrimiento a la libertad: http://psicoguias.com/minicurso Si quieres más información sobre Terapia Online: http://psicoguias.com/terapiaonline SUSCRÍBETE A Mi Canal de Youtube Para Mantenerte Al Día De Todo Mi Contenido, NUEVO VÍDEO CADA SEMANA: https://www.youtube.com/channel/UCai_0Gc7G0HFrXC2XL1DSlQ?sub_confirmation=1 SÍGUEME EN Facebook: https://www.facebook.com/psicoguiasweb/ Google+ https://plus.google.com/u/0/+HelenaEM Twitter: https://twitter.com/psicoguiasweb Pinterest: https://es.pinterest.com/psicoguias/ Sitio web: http://psicoguias.com Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

"You owe it to yourself to explore." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/402 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Julie Piatt joins me for another mid-week installment of the podcast — a twist on my normal format where we answer listener questions and go deep on specific topics. Today we recap Plantpower Italia, our second retreat in Italy, before exploring the subject of building a brand that is truly authentic to who you are. Disclaimer: The answers might surprise you. Enjoy the show! Peace + Plants, Rich

¿Qué es la muerte? ¿Qué pasa cuando morimos? ¿Debo ir hacia la luz? Mándarax les platica sobre algunas cosas de muerte. Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

Only 1/3 of the Multiamory crew identifies as male, but social expectations of masculinity have had an influence on all of us. This week we're digging in to the fundamentals of masculinity. What does it mean to "be a man"? What are the classic hallmarks of masculinity, and how are those expectations both hurting and helping us? What's more, we discuss how traditional notions of masculinity sometimes clash with the ideals of polyamory. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. …

It’s inevitable: Everyone argues with his or her partner from time to time. But we have to be careful; Often, the people we love the most are the ones we end up hurting the most with our words. In today’s episode of LOVE Life, I’m giving you my 3 rules to fight fair in an argument to protect your relationship from the irreversible damage caused by the top 3 miscommunication mistakes. (#1 might surprise you!)

"I trust people more than skill set." - Steve Aoki If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/401 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Control the cubicle in your pocket, send an actual invitation to an event, and consider the question: "If people could change one of your habits, what would they pick?" Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/89; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Duncan Sheik first made a name for himself in the mid-90s with the hit song, "Barely Breathing," and has since reinvented himself as a Broadway composer. He won two Tonys and a Grammy Award for music he composed for the smash Broadway hit, "Spring Awakening," and he also composed music for Broadway's "American Psycho." But when Sheik first started out, performing on stage made him very nervous and it wasn't until he was introduced to Nichiren Buddhism, which involves the practice of a form of mantra meditation, that he got over his fears.

This election has been brutal on the American psyche (on both sides of the aisle). In this meditation from Dan's "10% Happier" app, Jeff Warren leads us in a guided practice to gain perspective and find a bit of balance. Jeff delivers with the candor and hilarity that only a Canadian could bring to this uniquely American stressor. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In our last episode (“Quieting the Voice in Your Head [Part 1]”), we discussed how your inner voice directs your thoughts and feelings and, when allowed to run rampant, can distract you from relaxing and enjoying your life. In today’s episode – Part 2 – I’m going to share with you the secret to quieting the voice in your head. It may be something you’ve heard before, but I’m going to demystify it and give you the simple steps to put it into practice. By learning how to focus on the present, you’ll be a much happier person – starting now.

I thought it would make me happy. So, I studied hard. Nailed the grades & aced my college applications — 7 for 7. Even Harvard gave me the green light. I snagged a degree from Stanford, eked my way through Cornell Law School, bagged the fancy job, worked ridiculous hours in overpriced suits and rode the elevator all the way up the corporate ladder, hammering impressive paychecks along the way. Prosperity? I guess. Security? Maybe. Personal satisfaction? Not so much. Don't get me wrong. The American Dream is a beautiful ideal. An egalitarian proposition I bought into wholesale, forging a life trajectory premised upon material well being. But the dream is not without it's fissures. Nowhere does it promise personal well being. Nowhere does it promise meaning. Nowhere does it promise happiness. But this is on me. Because at no point did I take action …

Why the experience of taking exams in high school was so much better than taking exams in college. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

"Everything you do or don't do leaves an imprint on your self-worth." - John Assaraf If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/400 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX