Episodios

How to start your own happiness project, a deep dive into the subject of break-ups, and a sweatpants-related demerit. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/97; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Josh Radnor, best known for playing Ted Mosby on TV's "How I Met Your Mother," started practicing meditation over a decade ago after he went through a break-up and never really stopped. Radnor's career extends beyond TV -- though he stars in PBS's "Mercy Street" -- to include acclaimed indie film work, Broadway roles, his current role in "The Babylon Line," and he credits meditation for helping him navigate it all.

Conducido por Jon Altamirano y Paulina MillánSupport the show¿Ya participaste en nuestro CENSO 2024? ¡Nos hace falta tu experiencia!

2016 was a challenging year, but the Multiamory crew is tired of all the doom and gloom. In this episode, we review the good parts of 2016. A lot of great things happened for the Multiamory podcast, for the polyamory community, and for all three of us! Join us in generating some positivity to combat all the crap that happened in 2016. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

¿Qué son los ejercicios cardiovasculares? ¿Cuánto tiempo hay que hacer cardio para perder grasa? ¿Es mejor hacerlo antes o después del entrenamiento con pesas? ¿Es recomendable hacer cardio en ayunas?A pesar de que los ejercicios cardiovasculares son los más practicados y todo el mundo tiene claro que son importantes cuando queremos bajar de peso, hay muchas falsas creencias extendidas al respecto. Con ayuda del entrenador personal José Cano y la atleta fitness Carlota Espín, aprendemos cómo, cuánto y cuándo hacerlo.

Attention Deficit Disorder or ADD is a highly genetic issue. While some of the symptoms may go unnoticed it's always a good thing to pay close attention if you suspect them to have it, especially if your child has short attention span and has difficulty getting organized or focused. Listen to this episode and get to know some tips and insights based on a first hand experience.

In this episode of Brain Warrior's way podcast, we're going to discuss this landmark research paper on brain imaging and behavior where we can distinguish between people who've had been physically traumatized versus those who've had emotional trauma.

In today’s LOVE Life, I take a question from a caller named Crystal who wants to know why she’s 28 and can’t seem to find long-term love. I catch her off guard with a few unexpected questions, but before long I get to the root of what’s really going on. I reveal the one essential element that makes men see a woman as more than a friend, and share how to create it even in the trickiest circumstances. If you’re interested in a serious relationship, don’t miss this episode.

This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all those things. Welcome to the fourth annual Best of the RRP Anthology — our way of taking a moment to reflect on the year, express gratitude and give thanks for taking this journey with us. I pride myself on bringing a wide variety of personalities, opinions and attitudes to the show. When I look back over 2016, it's amazing how many incredibly dynamic conversations and perspectives I was honored to share. Second listens brought new insights. Another reminder that this show is a gift that just keeps giving. For long-time listeners, this two-part episode is intended to inform and inspire your new year's trajectory. If you're new to the show, my hope is that this anthology will stir you to …

Reading Harold Nicolson’s reflection that an “Englishman would not like to take snapshots of a fine vessel sinking” reminds me to ask myself: How, in my own life, can I live up to the highest ideas of my country? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

"Without being aware, we are wandering through life, easily frustrated at what we aren't creating." - Lewis Howes If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/424 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Se c'è una parola che può riassumere tutti i podcast del 2016 questa è "consistenza".Intesa come la capacità di fare delle azioni intenzionali, con continuità, per raggiungere i tuoi obiettivi.Clicca qui per approfondire (link valido dalle 5:00am del 26/12/16) http://www.psicologianeurolinguistica.net/2016/12/motivazione-sforzo-consistenza-raggiungere-tuoi-obiettivi.htmlIscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione: http://www.psicologianeurolinguistica.com/psinelform.html

Check out the third and final part of Dr Amen's question and answer segment. To listen to the previous Q&A sessions go to: Part 1: http://www.brainwarriorswaypodcast.com/index.php/dr-amen-qa-session-1/ Part 2: http://www.brainwarriorswaypodcast.com/index.php/dr-amens-qa-session-part-2/

En este tercer episodio dedicado a las relaciones de pareja platicaremos sobre la Vida en Común, uno de los elementos más obvios y al mismo tiempo más olvidados que determinan la felicidad y duración de una pareja. Learn more about your ad choices. Visit megaphone.fm/adchoices