Episodios

Be Boring [Run the Same Rituals + Focus on the Same Few Key Projects Daily]
The Daily Mastery Podcast by Robin Sharma
This involves a deep understanding of the truth that it’s not what you do once in a while that yields strong results—it’s what you do every day. Little acts of progress stack into monumental success, over time. So be boring. Yes, run the same rituals and focus on the same few key projects daily. With the passage of months and quarters, you’ll be delighted by the victory that fortune sends your way.If you’d like to master a world-class morning routine so you have consistently incredible days, claim a membership into The 5AM Club Method online course here. You’re going to absolutely love it! FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

525 - Your Metamour is Not the Villain with Alex Alberto
Multiamory: Rethinking Modern Relationships
Today we're talking about metamour relationships with Alex Alberto. Alex is a queer author, publisher, and filmmaker. Last year, Alex published their memoir, “Entwined: Essays on Polyamory and Creating Home” through Quilted Press, a collective of independent authors they co-founded. This year, Alex is producing a short film called “Coming Out Polyamorous for Thanksgiving,” which is based on an essay from Entwined. Alex also leads writers' retreats and courses at Scrappy Literary, and some of their classes focus on helping writers of all levels write about non-monogamy and unconventional relationships. Alex is originally from Montreal but lives in Upstate New York with their partner, metamour, and kids. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.The Seattle Erotic Art Festival is May 2, 3, …

I rapporti tra genitori e figli possono essere difficili, soprattutto se si tratta di persone emotivamente immature. Ma cosa significa nel concreto esserlo? E quali sono gli effetti dell'immaturità emotiva sui figli sia piccoli che adulti? In questa puntata partiamo dalla mia esperienza personale per dare voce a tutti coloro che si ritrovano in questa descrizione, che provano sentimenti ambivalenti nei confronti dei genitori e che si trovano a gestire in età adulta rapporti complessi con la propria famiglia. Come sempre: non siamo soli! Per altri contenuti simili seguitemi sui miei canali social. danatopliceanu. A martedì prossimo! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sharing a new show from my friends at Higher Ground, hosted by Michelle Obama, called IMO. You know on Science of Happiness, we have conversations filled with compassion and empathy, and share research-backed strategies for a more fulfilled life. Similarly on IMO, Michelle and her big brother Craig Robinson bring candid perspectives to the everyday questions shaping our lives, relationships and the world around us. Each week, they’re joined by a guest to tackle real questions from real folks just like you offering practical advice, personal storytelling, and plenty of laughs. Topics range from dating and relationships, to family and faith. Michelle and Craig share stories about being there for each other throughout their lives, from first crushes and fraught college years, to landing at the White House, to losing their mom. For six decades they’ve been each others’ most trusted counsel—and now, they want …

Have you ever been in a conversation where no matter what you say, it’s clear—there’s no winning? Some people are committed to misunderstanding you. In today’s episode, I’m breaking down how to protect your peace, stand your ground, and keep your integrity when someone’s trying to make you the villain in their story. Whether it’s a bully, a manipulator, or someone you just can’t reason with, this episode will help you hold your standard and respond without losing yourself. This episode is sponsored by Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Order my new book, The Next Conversation, or listen to the full audiobook today. Also, come meet me on my book tour! Like what you hear? Don’t forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for …

¿Por qué LAS MUJERES se ALEJAN de sus MARIDOS al ENVEJECER? LA RAZÓN es muy PRÁCTICA
Estoicismo Filosofia
✨ Apoya nuestro podcast y disfruta sin interrupciones ✨ Si valoras nuestro contenido, ayúdanos a seguir creando más episodios y, como agradecimiento, escucha Estoicismo Filosofía Premium sin anuncios. 🎧🚀 💛 Suscríbete aquí 👉 Escúchalo sin anuncios¿Por qué LAS MUJERES se ALEJAN de sus MARIDOS al ENVEJECER? La razón es mucho más práctica y emocional de lo que muchos piensan. En este episodio reflexionamos sobre los silencios que se instalan en las relaciones, la falta de conexión emocional, la rutina, y las pequeñas cosas que con los años se vuelven grietas. No es falta de amor, sino falta de presencia. Descubre qué sucede realmente dentro de ellas, y cómo puedes reconstruir el vínculo antes de que sea tarde. Una reflexión honesta, directa y necesaria para quienes desean entender el corazón femenino en la madurez.#RelacionesDePareja #MatrimonioEnCrisis #AmorYEnvejecimiento #ParejasMayores #ReflexiónDeVida #PsicologíaFemenina #ConexiónEmocional #RelacionesLargas #AmorYRutina #RelacionesHumanaspor qué las mujeres …

¿Cómo podemos mantenernos felices a pesar de los cambios difíciles que se nos presentan en la vida? ¿Cómo podemos hacer cambios que realmente perduren? Descubrámoslo en este episodio con la ayuda de Maya Shankar, experta en comportamiento y presentadora del podcast "Un ligero cambio de planes".

In this live episode, we explore a surprising tension many Fives feel: the deep desire to be known and understood, and the equally strong instinct to hide. We unpack what’s really behind our aversion to vulnerability, how our subtypes shape this dynamic, and what it takes to show up even when we’d rather stay in our heads.We also check in on how we’re actually doing, share what we’ve been researching lately (spoiler: lots of ChatGPT experiments), and talk about our current areas of growth. Plus, a tough “Would You Rather?” question that gets right to the heart of the Five dilemma.IN THIS EPISODE:🔹 Red, Yellow, Green Check-In – Why Cody’s been low-key overwhelmed and Josiah spiraled from a simple question at breakfast.🔹 Current Curiosities – Both hosts have been down the ChatGPT rabbit hole, from building home servers to creating custom action figures.🔹 Debunking the …

En este episodio te explicaremos de qué se trata el 'burn out' algo que va mucho más allá de un simple agotamiento.

In this vulnerable episode, Sarah opens up about her journey with shame and inner criticism, sharing a personal story about confronting her "inner Beth" - the shame voice that has followed her since middle school.What You'll Learn:How naming and confronting our shame voices can be transformativeThe connection between childhood experiences and adult insecuritiesPractical ways to release shame through connection and vulnerabilityHow our inner critic develops as a protective mechanismThe importance of authentic conversations in healing relationshipsKey Moments:Sarah shares the origin story of "Beth," her inner critic voice that developed from a middle school cafeteria interactionHow bringing unconscious patterns into the light through vulnerable conversation can deflate shameThe ripple effect of releasing shame in one area of your lifeConnection to The Mother Matrix series and working with inner selvesResources Mentioned:Take the quiz: "Discover your dominant inner voice" at theschoolofmom.com/quizReference to Brené Brown's work on shame resilienceThe …

Rosalinda Ballesteros y Luis Raúl Domínguez conversan con Guillermo Fouce, doctor en psicología y presidente de la Fundación Psicología Sin Fronteras, sobre la resiliencia en tiempos de adversidad. Fouce nos comparte su definición de resiliencia, su importancia en el afrontamiento de crisis personales y colectivas, y cómo las relaciones interpersonales y el sentido del propósito son factores clave en su desarrollo. Además, reflexiona sobre su experiencia en situaciones extremas y ofrece consejos para adaptarnos mejor a los cambios inesperados. Encuentra más recursos para tu bienestar en tqueremos.tec.mx.

Nuestro oyente se siente afligido porque no sabe cómo ponerle límites a su padre, para que no se entrometa en su vida personal. ¿Qué le recomendó el Dr. César Lozano?Escucha Pregúntale a César, una segunda opinión ayuda mucho y más cuando estás desesperado. Disfruta el podcast de Por el Placer de Vivir con Cesar Lozano en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts. ¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir 🎧 La oferta más grande de 🎙podcasts en español de EEUU está en #UforiaPodcasts.

Pero si te permites pensar en grande, puedes abrir puertas que ni sabías que existían. No se trata solo de soñar, sino de tener la voluntad de hacer esos sueños realidad.

Starting over—whether in work, relationships, or life—can feel overwhelming. Learn how mindfulness helps us embrace change, let go of "shoulds," and take small, compassionate steps toward new beginnings. 📖 Try guided meditations for anger & release: Headspace App 🌍 Follow Eve on Instagram: @meditatewitheve Learn more about your ad choices. Visit podcastchoices.com/adchoices

134: Dating or Delusion? What to Do When It’s Not Moving Forward - In The Trenches With Tech Guy
The Sabrina Zohar Show
He says “you deserve better,” but you're still hoping he’ll change? In today’s episode, we’re calling out the real reason you can’t let go — even when the relationship isn’t progressing. From long-distance love that’s all memes and no meaning, to two years of exclusivity with zero commitment, we’re diving into the dating dynamics that keep you stuck, confused, and emotionally drained. If you’ve ever felt like you’re “kind of” dating someone who gives you just enough to stay — this episode is your wake-up call. Sabrina and Tech Guy break down listener-submitted stories and drop straight-talk advice on self-abandonment, repetition compulsion, avoidant partners, and why “not wanting a relationship” actually means something. You’ll learn how to stop romanticizing crumbs, stop blaming yourself, and start walking away with your dignity intact. It’s raw, it’s real, and it’s exactly what anxious daters need to hear. Want …