The Sabrina Zohar Show
Sobre este podcast
Descripción del podcast
The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power. Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic. Listen now on Spotify, Apple Podcasts, and watch on YouTube. A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar. Instagram: @thesabrinazoharshow TikTok: @sabrina.zohar Instagram- @thesabrinazoharshow TikTok- @sabrina.zohar
Autor: The Sabrina Zohar Show
Temas populares:
relationships relaciones communication personal growth comunicación dating autoestima ansiedad trauma self-compassionDuración Total:
113 hr 45 min
Todos los episodios
80: Texting in Dating Pt. 2
11 Jun, 2024Flying solo today for this special episode, Sabrina is talking about texting while dating. Sabrina's personal experience highlights that the anxiety around texting persists even when trying to disconnect, but it's how you handle these feelings that matter. Texting can …
Duración: 48 min79: Beyond "Yes": Breaking the Cycle of People-Pleasing as a Trauma Response with Matthias Barker
07 Jun, 2024Sabrina sits down with Matthias Barker for a second time to dive into the detrimental effects of people-pleasing, a common trauma response where individuals regulate others to feel safe themselves. Unlike genuine empathy, people-pleasing stems from fear and often involves …
Duración: 56 min78: Why chasing validation led me to the wrong relationships
31 May, 2024Sabrina is back for a solo episode this week, exploring the pitfalls of chasing the wrong things in relationships, emphasizing the importance of self-awareness and breaking negative patterns. She shares her journey from anxious attachment, seeking validation from unsuitable partners, …
Duración: 43 min77: Reframing negative thoughts, self-love, and communication for healthy relationships with Jason Goldberg
24 May, 2024This week, Sabrina sits down with Jason Goldberg, a speaker, coach, and author, who emphasizes reframing negative thoughts and consistent action to challenge a fixed mindset, particularly in dating. He shares his experiences with anxiety and depression, advocating for grounding …
Duración: 51 min76: Healing from narcissists: Understanding family dynamics, boundaries, and moving forward with Dr. Ramani
17 May, 2024Sabrina is joined today by Dr. Ramani, a clinical psychologist, who describes narcissism as a maladaptive personality style rooted in low empathy, appearance focus, and a need for admiration, with insecurity and shame at its core. Children of narcissistic parents …
Duración: 57 min75: Overcoming shame to prioritize mental health and build a fulfilling life with Anna Przy
14 May, 2024Sabrina talks with guest Anna Przy about the mental health journey that led to her current ventures. Addressing mental health needs can be a complex process, and the journey is not always straightforward, which can make it unappealing to some. …
Duración: 1 hr 4 min74: Dating Fatigue and What It Actually Means To Go Slow
10 May, 2024Sabrina gets real about dating fatigue and common misconceptions during and after dating. Does it ever end after you get into a relationship? She breaks down the sources of exhaustion and how to counter it by focusing on what you …
Duración: 45 min73: Confidence In Dating And How To Show Up Authentically With Lisa Bilyeu
03 May, 2024Sabrina and Lisa Bilyeu delve into the topic of navigating people-pleasing. Lisa's life experiences, which led to her business venture and her latest book, Radical Confidence, are a testament to the fact that finding the confidence to voice your needs …
Duración: 53 min72: Chasing Unavailable Love and Unpacking Idealized Relationships with Matthew Hussey
26 Abr, 2024This week, Sabrina sits down with Matthew Hussey and the two delve deep into the complex world of love and relationships, share invaluable insights on the pitfalls of cherishing potential over reality in romantic pursuits. Sabrina opens up about the …
Duración: 1 hr 4 min71: What does it mean to be ready for a relationship and how do you know you are?
19 Abr, 2024How do you know you are ready for a relationship? Sabrina explores that difficult question because so much gets lost in the weeds for people. Being ready means accepting rejection in dating, but that's ok because you aren't for everyone. …
Duración: 42 min
