The Rich Roll Podcast
Sobre este podcast
Descripción del podcast
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
Autor: Rich Roll
Temas populares:
crecimiento personal wellbeing personal growth mindfulness trauma bienestar creativity resilience creatividad sanaciónDuración Total:
1875 hr 13 min
Todos los episodios
Cyrus Khambatta, PhD & Robby Barbaro, MPH Are Mastering Diabetes
17 Feb, 2020A full blown epidemic in the developed world, diabetes currently afflicts an astonishing 30 million people in the US alone, despite the fact that 1 out of 4 don’t even know they have it. Even more bewildering, over one-third of …
Duración: 2 hr 23 minRewind Your Clock: David Sinclair, PhD Wants To 'Cure' Aging
10 Feb, 2020Aging is inevitable. Everybody grows old. Everyone dies. We accept these statements as fact. But what if they're just stories based on history and our current understanding of biology? What if everything we think we know about aging is about …
Duración: 2 hr 21 minGregg Renfrew Leads The Clean Beauty Movement
06 Feb, 2020You might be surprised to learn that approximately 84,000 chemicals currently find their way into commercial products -- with over 1,500 new chemicals released annually. Despite evidence of health harms, most of these chemicals have not been adequately tested for …
Duración: 1 hr 50 minChef Iliana Regan Is A Boss: Thoughts On Sobriety, Literary Acclaim & Foraging
03 Feb, 2020Meet Iliana Regan. A self-taught chef and author, Iliana has faced and overcome a litany of obstacles from substance abuse to sexual discrimination, ultimately prevailing to experience a special moment right now -- celebrated for both her culinary and literary …
Duración: 2 hr 24 minThe Poet Laureate Of Running: Rickey Gates On Endurance & Empathy
27 Ene, 2020Meet Rickey Gates. Both idiosyncratic and extraordinary, you may know Rickey as a distinguished ultra-runner. But peer just beneath the surface of his many athletic accomplishments and you will discover a thoughtful, deeply empathetic and uniquely expressive human. After nearly …
Duración: 2 hr 8 minLindsay Crouse Is Changing The Game For Women's Sports
23 Ene, 2020A perfect companion piece to my recent conversation with Lauren Fleshman -- and in furtherance of better understanding the issues that swirl around gender, sport and fairness -- today I sit down with an investigative journalist breaking some of the …
Duración: 1 hr 44 minLauren Fleshman Is Empowering Women Athletes
20 Ene, 2020Meet Lauren Fleshman. One of the greatest middle-distance runners in American history, Lauren has a storied history of breaking both records and paradigms. After collecting state championships as a standout high school runner, she matriculated to Stanford, where she garnered …
Duración: 2 hr 18 minBalancing Your Hormones With Neal Barnard, MD
13 Ene, 2020A predominant theme of this podcast is the profound impact of nutrition on long-term well-being. Less discussed is the importance of hormonal health. Most would be surprised to learn that certain maladies -- including infertility, menstrual cramps, weight gain, hair …
Duración: 1 hr 52 minKelly McGonigal Wants You To Fall In Love With Movement
09 Ene, 2020We equate the new year with potential energy. It's an opportunity to re-evaluate one's trajectory. A permission grant to chart a new course of self-discovery. In truth, every moment presents a window for reinvention. But January always provides heightened urgency …
Duración: 2 hr 12 minChadd Wright: Don’t Give Pain A Voice
06 Ene, 2020Meet Chadd Wright. Reared in the mountains of rural northwest Georgia, Chadd grew up obsessed with becoming a SEAL. But when the Navy discovered a rare but asymptomatic cyst on his heart, he was disqualified from entering BUDS. Undaunted, Chadd …
Duración: 2 hr 8 min
