The Rich Roll Podcast
Sobre este podcast
Descripción del podcast
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
Autor: Rich Roll
Temas populares:
crecimiento personal wellbeing personal growth mindfulness trauma creativity bienestar resilience creatividad longevityDuración Total:
1875 hr 13 min
Todos los episodios
Van Neistat Is The Spirited Man
21 Jun, 2021A mysterious artist on the cusp of breakthrough success walks away from it all. Beyond the public’s gaze, he spends the next decade pursuing purity, beauty and truths both personal and universal. Then, like a Jedi returning from parts unknown, …
Duración: 2 hr 29 minCrush It As A Plant-Based Athlete: Matt Frazier & Robert Cheeke
14 Jun, 2021How can you possibly excel as an athlete on a plant-based diet? Where do you get your protein? Don’t you need meat to be fit? If you’re a long-time whole food, plant-based enthusiast, chances are you’ve been asked these questions …
Duración: 2 hr 40 minGuru Singh On Our Addiction To 'Normal'
10 Jun, 2021It's been over a year since we dipped our toes in the rippling currents of the spiritual deep end. To make amends for this grievous and much delayed pause, today marks the the welcome return of my favorite wizard and …
Duración: 1 hr 22 minDr. Andrew Weil Is The Medical Mystic
07 Jun, 2021The godfather of integrative medicine and a true pioneer of health, today’s guest is a legend in the realm of mind-body healing. Meet Dr. Andrew Weil. Named one of the 100 most influential people in the world by TIME Magazine …
Duración: 1 hr 29 minOlympian Katie Hoff On Embracing The Suck & Alchemizing Pain Into Gratitude
31 May, 2021We all create imagined blueprints for how we want our lives to unfold—but what happens when things don’t go according to plan? Today’s guest knows a thing or two about managing pressure, prioritizing intention over expectation, and transforming disappointment into …
Duración: 2 hr 24 minRoll On: Why Balance Is Overrated
27 May, 2021Striving to achieve a ‘balanced life’ on a daily basis sets you up for failure. Approach it instead from a long-term perspective. Aim for self-awareness. Go all-in on what lights you up. Along the way, be gentle with yourself. We …
Duración: 2 hr 20 minLight Watkins: Doing The Work Is The Shortcut
24 May, 2021How do you find purpose? What does it mean to live with intention? And why is it important to cultivate stillness? These questions are important. The answers are tricky. To solve these riddles to the human dilemma, you have to …
Duración: 2 hr 9 minBrogan Graham Is A Friend Hunter
17 May, 2021Meet Brogan Graham. Fitness fanatic. Extreme extrovert. Style icon. Force of Nature. Cool dad. Loyal friend and overall stellar human being. These are just a few of many labels I would pin to BG’s chest. An exceptional host during my …
Duración: 2 hr 2 minRoll On: Why You Should Periodize Your Life
13 May, 2021We live in a culture that glorifies the hustle. But the 24/7 grind mentality is actually anathema to long-term success. How do we break this paradigm and avoid the inevitability of burnout? You periodize your life as you would your …
Duración: 2 hr 16 minNeuroscientist Matthew Walker On Why Sleep Is Your Superpower
10 May, 2021Why do we sleep? What exactly happens when we sleep and why is it so important? What are the implications of sleep deprivation? And what can we do to improve our sleep hygiene? Answering these questions is the life’s work …
Duración: 3 hr 2 min
