The Grief Gang
Sobre este podcast
Descripción del podcast
Welcome to the gang, the one you never asked to be part of.The Grief Gang podcast was born from heartbreak but thrives on connection. Created by host Amber Jeffrey after the unexpected loss of her mother at just 19, this show dives headfirst into the messy, confusing, and sometimes even humorous world of grief. Amber started this journey to find people who “just get it” and to share the ever-changing experience of living with loss.Through raw and relatable storytelling, Amber shares her highs, lows, and everything in between—the funny, the frustrating, and the downright overwhelming. Alongside her own journey, the podcast features guests from all walks of life, opening up about their grief—be it the loss of a parent, child, sibling, partner, or others close to their hearts. This isn’t just a podcast; it’s a reminder that you’re never alone in your feelings and never have to face grief alone.Expect to cry, laugh (a lot), and walk away with hope—hope that life after loss isn’t just possible but can be extraordinary.Celebrated by the likes of BBC, Channel 5, Vogue, and Women’s Health UK & Australia, The Grief Gang has become a global voice in breaking the silence around grief. Amber’s dedication to this mission has seen her deliver talks, panel discussions, and workshops at institutions like Cambridge and Oxford University, Westminster, and corporations such as Apple and Starbucks.Follow The Grief Gang to join a community where no feeling is too big, and no grief story is too small.📱 Find us on Instagram, Facebook, and Substack. 🌐 Visit our website for more and find ways to work with Amber through 1:1 and group grief mentoring today“Open and honest… Amber navigates the conversation around grief so truthfully. There’s always something I can relate to, and this podcast has been such a comfort. Thank you!”Support this show http://supporter.acast.com/thegriefgang. Hosted on Acast. See acast.com/privacy for more information.
Autor: Amber Jeffrey
Temas populares:
grief loss family healing christmas personal growth podcast emotional processing community self-reflectionDuración Total:
101 hr 22 min
Todos los episodios
Grief and Vices: Coping or Escapism?
04 Dic, 2024In this episode, I'm delving into the complex relationship between grief and vices. When faced with grief and death, many of us (me included) turn to habits or substances like alcohol, drugs, food, shopping, or sex as a way to …
Duración: 47 minThe Grieving Body: Our Nervous System Responses to Loss with Meghan Riordan Jarvis Part 2
20 Nov, 2024In this insightful part 2 episode, I'm deep diving into the intersections between grief and the nervous system with my friend Meghan Riordan Jarvis, a renowned grief therapist and trauma expert. Together, we explore how our bodies react to loss …
Duración: 1 hr 44 minLetting Go of Who We Were: Grief, Identity and Re-Discovery
13 Nov, 2024In this intimate solo episode, I'm opening up about one of the most challenging aspects of grief that I don't think we talk about enough: letting go of past versions of ourselves and looking towards our new self.Grief doesn’t only …
Duración: 57 minWriting to Heal: Using Poetry as a Path Through Suicide Loss with Sara Rian
06 Nov, 2024In this week's episode, I'm welcoming Sara Rian.Sara Rian is a poet, self-published author, mother, wife, licensed therapist, and griever living in Metro Detroit. She has been drawn to grief poetry ever since her mother's death in 2018. Her mother …
Duración: 49 minFor Those Left Behind: The Gift of Will Writing with Sam Grice, Founder of Octopus Legacy
30 Oct, 2024Let's talk about will's baby!In this week's episode, I'm talking with Sam Grice, founder of Octopus Legacy. Sam founded Octopus Legacy after his Mum died in a car accident. She died suddenly and didn’t have a plan in place. As …
Duración: 50 minThe Year of Firsts: Grief, Growth, and Starting Over
22 Oct, 2024Welcome to season 7!In this episode, I'm diving into the journey of navigating the year of firsts after the death of my friend, Poppy. I explore how grief impacts our personal and professional lives, the ways disassociation can emerge as …
Duración: 56 minBONUS: Weddings and milestone birthdays
04 Sep, 2024I'm back with a lil bonus ep for your ears. In this bonus episode I'm giving you a recap on this summer and what I've been navigating. As a family, we celebrated the wedding of my older brother and what …
Duración: 56 minSeason 6 finale: opting back into life again
18 Jun, 2024And it's a wrap for Season 6 of TGG podcast!What a whirlwind of a season it's been. One I'll never forget, that's for sure. I decided for this final episode, I wanted to hit the pavement again. Get outside in …
Duración: 35 minThe Father's Day episode 2024
15 Jun, 2024Welcome to this years Father's Day episode 2024.The episode where we get to hear directly from TGG audience on this special and difficult day for many. If you're a regular listener, you'll know the score with these episodes. If you're …
Duración: 45 minAgeing older than our loved one
06 Jun, 2024This week, I'm talking about getting older than your loved one who died.It's been a topic that has come up most recently in my group circles and when sharing this with TGG community, it seemed to be something that was …
Duración: 48 min
