Episodios sobre "Zen"
10 episodios sobre este tema

Why Trying Too Hard Makes Things Worse (and What Zen Archers Know)
Dora explores the paradox of precision through piano lessons and Zen archery. Learn why forcing things often backfires, and how relaxing your grip might be …

Finding Wisdom in Endings
When we fear an ending, there's comfort in knowing a new beginning is just around the corner. In today's episode, Dora explains how to find …

118.- Un monje Zen aconseja meditar así
¿Y tu, quieres introducir la meditación y las prácticas en la vida cotidiana para tener calma? Escríbeme a [email protected]!

What Living is Made Of
When we cook, we don’t try to change ingredients – we simply use what we have been given. Today, Dora shares how we can use …

A Recipe For Equanimity | Bonus Meditation with Roshi Joan Halifax
Returning to the practice of equanimity keeps you both grounded and receptive, especially during times of turmoil and uncertainty.About Roshi Joan Halifax:Roshi Joan Halifax speaks …

Shifting Perspectives: Discovering the Balance Between Big and Small Views
Whether you’re looking at life from a broad, high view or focusing on the small details in front of you, both perspectives bring their own …

Achieve Mastery by Allowing Nature to Take Its Course with Andy Puddicombe
Achieve mastery by embracing the natural course of events and letting nature guide the way. Learn more about your ad choices. Visit podcastchoices.com/adchoices

70 BRICIOLE di SAGGEZZA - Brevi Racconti per la Meditazione - Saggezza - Energia Positiva - Zen
Oggi vi proponiamo un breve racconto ZEN, che nella sua semplicità racchiude quella saggezza che ci può essere d'aiuto in un momento difficile o più …

Rewind: The Wisdom of Endings
When we fear an ending, there's comfort in knowing a new beginning is just around the corner. On today’s Radio Headspace Rewind, Dora explains how …

Little: We Must Carry the Wealth of the Indies with Us
We can’t find more happiness, more adventure, more richness to an experience that we bring to it. To learn more about listener data and our …