Episodios sobre "Temperature"
3 episodios sobre este tema
Radio Headspace
Awaken Through the Five Senses
Sam explains how sensory awareness can affect our perception. For example, a cup of hot tea can evoke feelings of warmth and kindness, and help …
5 min
28 Feb, 2025
Radio Headspace
Unlock Peace Through Sensory Awareness
Discover how sensory awareness impacts your perception of the world. Sam explores how simple moments, like enjoying a cup of hot tea, can bring warmth, …
5 min
27 Dic, 2024
Huberman Lab
Using Science to Optimize Sleep, Learning & Metabolism
“Office Hours” — In this episode, I answer your most commonly asked questions about science-supported tools for accessing more alertness, better learning, and quality sleep. …
1 hr 41 min
18 Ene, 2021