
Awaken Through the Five Senses
Radio Headspace
Sam explains how sensory awareness can affect our perception. For example, a cup of hot tea can evoke feelings of warmth and kindness, and help us feel more at ease. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 28 de febrero de 2025
Duración: 5 min
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