Episodios sobre "Technology"
16 episodios sobre este tema
What Distraction Does to Your Brain—and How To Regain Cognitive Control | Adam Gazzaley
Distraction is making you anxious and sleepless. Here’s how to fix it. Adam Gazzaley, M.D., Ph.D. is the David Dolby Distinguished Professor of Neurology, Physiology …
Why Going Offline Might Save Us
What happens when we replace sky-gazing with screen-scrolling? Discover how digital life impacts happiness and what Gen Z can teach us about reclaiming control over …
The Neuroscience of Hearing: What You Don’t Hear Can Hurt Your Brain
In this must-listen episode, Dr. Amen and Tana Amen sit down with Brandon Salawich, President and CEO of Starkey, the largest U.S.-based hearing aid manufacturer, …
Esther Perel Invites Us to Imagine Our Preferred Future
We all know the difference between being alive and feeling alive. The state of the world has many of us struggling with threat and uncertainty, …
How To Awaken Your Divine Manifestation Power To Attract Anything | Gregg Braden
I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!Something within humans is so powerful …
Schedule "Zero Device Days" to Maximize Your Productivity in This Time of Digital Distraction
The heavyweight leaders and celebrity athletes I mentor resist me, at first, when I suggest that they schedule more time in quiet reflection, until they …
A Meditation on Screen Time | Bonus Meditation with Dawn Mauricio
We’re so often glued to our devices, but mindful screen time is possible. Flip the script and catch yourself before you go into zombie mode.About …
Slow, Stop, & Reverse Aging: Peter Diamandis On Longevity Protocols, Lifestyle Medicine, & Optimizing Healthspan
Peter Diamandis is a renowned physician, futurist, and the founder of XPRIZE, whose paradigm-shifting work transforms our understanding of aging and human potential. This conversation …
Dating Apps Suck. A.I. Clones Are Making Them Even Weirder.
Fake profiles. Unresponsive texters. Boring conversations. An endless stream of dudes on boats holding the fish they’ve caught. Talk to single people using dating apps, …
Diverse Pathways to Mental Well-Being
Today, Eve delves into various avenues that support mental health, including sleep, mindful movement, technology management, and therapy options. Try the Headspace app free for …
Screens Down, Rest Up
Sundays are for screens and scrolling … right? If you find that the weekends fly by and the weekdays crawl, the answer could be how …
404 - Break Free of the Dating Loop (with Damona Hoffman)
For today's episode, we're joined by Damona Hoffman to talk about a variety of topics, including dating and modern dating culture, and she also answers …