Episodios sobre "Self-Discovery"
82 episodios sobre este tema
If it's Hysterical, It's Historical
You cannot ascend into your brilliant future until you let go of the open wounds of your past. I also suggest that you use any …
Little Happier: Why Did This Couple Break Up as Soon as They Decided to Get Married?
What is the lesson of an incident I remember from law school, when a friend and his girlfriend got engaged, and then immediately broke up?Get …
229: The Biggest Lessons From Getting Out Of Your Comfort Zone
Not long ago, I decided to do something II nearly NEVER do. My inner child was screaming at me to do anything else - but …
Sarah's Greatness: 'How do I rebuild my life after heartbreak'
Do you feel lost after going through a divorce, separation or heartbreak? In this episode, Sarah Grynberg offers guidance to individuals seeking to rebuild their …
Therapy
What do Type 5s think about therapy?In this episode, we sit down with Liz Landry, friend of the show and licensed therapist, to talk through …
Construye una mente fuerte y una vida disciplinada, con Nahila Hernández
¿Cómo implementar la disciplina y un sistema personalizado que nos permita profundizar en el auto-conocimiento y vivir una vida más equilibrada? Hoy platicamos con Nahila …
(Rewind): 8 Revealing Questions You Can Ask Someone On A Date
Dating is tough. The person we’re meeting up with may have been on multiple other dates this month. How can we stand out when there …
First Timers - inviting newness into your life
In this episode, Anna Jelen, The Time Expert, delves into the boundless realm of time and its profound connection to trying new things. She champions …
Becoming Your Own Role Model
Dora Kamau discusses the journey of becoming your own role model, emphasizing the need for self-compassion and courage as explored in Headspace's mindfulness courses. Try …
Mel C: The Spice Girls, Falling from Grace & Rising Again
Original Air Date: September 20th 2022 Can self-fulfilment be measured by success alone, or does it require something greater? Joining Sarah Grynberg is musician and …
Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations
Do you feel that you struggle with being authentic? Do you want to overcome the judgment of society's perceptions of what it means to be …
Little Happier: “More Highways, More Traffic,” ”No Fields, No Famine,” “No Love, No Loss” and Other Secrets of Adulthood
I love Secrets of Adulthood, and some of my favorites fall into the “No THIS, no THAT” structure. It’s a thought-provoking way to illuminate a …