Episodios sobre "Recovery"
32 episodios sobre este tema
230 - Healing From Childhood Abuse with Former NFL Player Reggie Walker
Reggie Walker spent seven years in the NFL playing for the Cardinals, the Chargers, and the Broncos before deciding to walk away from the game. …
228 - The Gangster's Guide to Sobriety with Former Gangster and Actor Richie Stephens
Richie Stephens is an Irish gangster-turned-actor who lives in Los Angeles. He frequently plays villains in TV and movies, including Days of Our Lives, Criminal …
How Heavyweights Work from Home
The way most people work is from an ancient age.The idea that working longer and harder makes you more productive and better is outdated.It comes …
The Key to Legendary Performance
Elite performance without deep recovery leads to the depletion of your productive assets. Rest isn’t a luxury—it’s an absolute NECESSITY [for growth and the full …
Release All Guilt Conditioned from a "Hustle and Grind" World
Massive productivity without intelligent recovery leads to depletion of ability. Please study the model in The 5AM Club called the "Twin Cycles of Elite Performance” …
An Insight on Achieving Longevity [and Greatness in Business]
Full-on creativity without committed recovery destroys longevity.Make time to rest, exercise, meditate, walk in nature, keep a journal and study [no, devour] books that reveal …
An Uncommon Method to x100 Your Productivity
Producers with drained batteries are highly unproductive. The idea that working longer and harder makes you more productive and better is outdated.Legendary producers outfocus, outinvent …
Amy Dresner: Getting Dirty, Staying Clean & The Power Of Owning Your Truth
Shame can’t survive the light. I’ve said it before, but it bears repeating. If you’ve been on this podcast adventure with me for a while, …