Episodios sobre "Personal Growth"
373 episodios sobre este tema
An Insight for Deep Peace, Profound Serenity and a Quiet Heart
Worldly success without peace of mind is fool’s gold, yes?I know many celebrities who you would think have it all and yet, in reality, have …
Suffering Is a BLESSING in Wolf’s Clothing
Suffering has always provided soil for awesome creativity, next-level productivity and innovation. In the quiet times of my own life’s largest heartbreaks, I retreated from …
Develop An Acute Carelessness About the Opinions of Critics
Members of the majority stop moving ahead on their ethical ambitions as soon as someone calls their dream unreasonable and impossible. Great entrepreneurs turn criticism …
Uncovering Confidence: Embracing Authenticity Through Mindfulness
Inspired by "I'm Coming Out" by Diana Ross, Kessonga reflects on the journey to self-confidence and authenticity. This episode explores how mindfulness can help us …
"Hard Work" Are Not Bad Words
Hard work are not bad words. For years I’ve been an encourager of rest, recovery and refuelling as a means to sustain top performance, increase …
Exploit Hardship for Your Growth
Everything that is happening is unfolding not to fill your life with difficulty but to strengthen and upgrade you so you know true victory. Nothing …
Stop Spending Time With Toxic People
Allowing even one toxic person into your life can dramatically reduce the quality of your life.So strip the complainers, excuse-makers and naysayers from your life …
Leave the "Hustle and Grind" Culture Behind
Forget “the hustle and grind culture” that makes one feel guilty if you’re not working all the time. Rest is not a luxury, it’s a …
When 'No' Leads to Growth
Rosie explains how getting a 'no' can be an opportunity to learn and grow. With self-compassion, rejection doesn’t have to define you but can lead …
You Are Worthy: The Power of Self-Compassion
Rosie explores the power of self-compassion and reminds us that others’ negative comments don’t define us. Learn how to embrace your worth and rise above …
Self-Sabotage Keeping You STUCK?
What if the true reason you may not have the productivity or prosperity you long for is not because such rewards are not meant for …
Deepen Your Connections Through Shared Experiences
Whether it’s music or meaningful moments, shared experiences can deepen your connections with others. Explore how to bridge differences, create common ground, and build stronger …