Episodios sobre "Meditation"
260 episodios sobre este tema
Rewire Your Self-Concept: Daily EFT Tapping for Confidence & Self-Belief
Download my FREE EFT Tapping Guide!✏️This EFT tapping meditation has been created to improve your self-belief, confidence, and self-concept from the inside out. You can …
Choose Peace During Uncertain Times: 10 Minute Guided Meditation
🔮 If there’s one thing that’s certain, it’s that life can be uncertain. This meditation is a gentle invitation to choose peace, even when we …
You are the Creator: 10 Minute Morning Higher Self Meditation
☀️ This 10 minute morning meditation is an empowering space to align with the highest version of yourself - the version that already exists within. …
Grounding for Life: Long-Term Techniques for CPTSD Recovery
In this episode, we step into a gentle yet powerful exploration of grounding practices that go beyond quick fixes, weaving stability into daily life so …
Reconnect with Your Divine Feminine Energy: Guided Meditation
🤍 This meditation is a gentle homecoming to your divine feminine essence. It’s soft, slow, and spacious, just like the feminine itself. This practice is …
Protect Your Energy: A Meditation for Empaths, Energetic Boundaries, & Energetic Cleansing
🪬This meditation is for the empaths of the world - the deeply feeling, intuitive souls who sense everything. Being an empath is a beautiful gift, …
Smiling From the Inside Out: 10 Minute Joyful Meditation to Brighten Your Energy
☀️ This warm, light-filled meditation was created to help you feel like sunshine - glowing from within with happiness, joy, and pure radiant energy. During …
A Simple Guided Meditation from Dan | Live from the Renegade Sangha
We asked not too long ago in the chat on our Substack community – which you can find at DanHarris.com – about what kinds of …
Stillness and Sorrow
Eve explores the foundational ideas behind meditation, highlighting shared principles in mental discipline. Through personal reflection, she touches on the deeply human experience of grief …
Happiness Break: How to Awaken Your Creative Energy
Spring Washam guides us on a gentle visualization to help you tap into the joy, wonder, and possibility that creativity brings.How To Do This Practice: …
Release Fear, Judgement, & Trapped Emotions: Guided Healing Forest Visualization
🌳 This immersive meditation includes sound effects such as footsteps walking through the woods, & birdsong! This guided visualization is a healing journey through the …
Reconnect with Your Body, Mind & Spirit: A 10-Minute Meditation for When You Feel Disconnected
🌟 This meditation is a gentle return to yourself. A moment to come back home to your body, mind, and spirit. If you’ve been feeling …