Episodios sobre "High Performance"
19 episodios sobre este tema
"The 5 Great Hours Rule" for Supreme Productivity
Work less yet far more intensely. This habit is so very powerful. The best of the best—especially in the creative and athletic fields—generally only work …
Why Top Producers, Elite Athletes, and Superstar CEOs Embrace "Mundanity"
The best influencers (and elite athletes, artists and inventors) are boring. They are all about Mundanity: repeating the same few habits every single day (whether …
The Key to Legendary Performance
Elite performance without deep recovery leads to the depletion of your productive assets. Rest isn’t a luxury—it’s an absolute NECESSITY [for growth and the full …
Confusion is a Reflection of Growth
Confusion is the price of progress.All change really is hard at first, messy in the middle and gorgeous at the end.“What the caterpillar calls the …
1056 Three Steps to Make 2021 Your BEST Year Yet
“If you want a high-performing year then you need high-performing habits.”2021 is already off to a rocky start and it can be tempting to just …
The 60/10 Method For Superhuman Productivity
Good research confirms that what makes the best athletes the best in the world is not what they do in their sport but how effectively …
Little Happier: I Love an Emotion that I Call the “Varsity Team” Feeling.
I love being part of the “varsity team,” or witnessing a varsity team at work—and even knowing the phrase varsity team.Get in touch on Instagram: …