Episodios sobre "Happiness"

75 episodios sobre este tema

Happier with Gretchen Rubin
Happier with Gretchen Rubin
Little Happier: The Value of the “Quality of Keeping People Together.”

Gertrude Stein wrote that the poet Guillaume Apollinaire had the “quality of keeping people together.” This is a rare and important gift.Get in touch: @gretchenrubin; …

2 min 20 Jun, 2022
Happier with Gretchen Rubin
Happier with Gretchen Rubin
More Happier - Welcome to More Happier! The Beatles, the Real Housewives, and Why We Should Do What We Want

It's the first episode of "More Happier," the new bi-weekly series for 2022. We discuss what's making us more happier right now, and we talk …

22 min 08 Ene, 2022
Happier with Gretchen Rubin
Happier with Gretchen Rubin
Little Happier: Happiness Doesn’t Always Make Us Feel Happy

A friend didn’t want to spend Thanksgiving with his family, but he did it anyway. Happiness doesn’t always make us feel happy.Get in touch: @gretchenrubin; …

2 min 18 Oct, 2021
Happier with Gretchen Rubin
Happier with Gretchen Rubin
Little Happier: Novelist Amy Tan Didn’t Ask Her Unnamed Goddess for Good Reviews, But for Something Else.

Novelist Amy Tan recounts that as she was writing her second book, she prayed to unnamed goddess that she “be able to write the best …

2 min 28 Jun, 2021
Happier with Gretchen Rubin
Happier with Gretchen Rubin
Little Happier: Who’s Happier? My Husband, Who Got His iPod Back, or Me, Who Retrieved It for Him?

One of the best ways to make ourselves happier is to make other people happier. I was made happier by my gesture of loving in …

2 min 15 Mar, 2021
Happier with Gretchen Rubin
Happier with Gretchen Rubin
Little Happier: An Ancient Story Is a Reminder that We Can Hurt People When We Try to Force Them to Fit into Our Model.

The famous Greek myth of the Bed of Procrustes illustrates the principle that we shouldn’t try to pressure everyone to fit into a single approach. …

2 min 18 Ene, 2021
Happier with Gretchen Rubin
Happier with Gretchen Rubin
Little Happier: I Can’t Blame the Internet, or, The World Has Changed, But I Have Also Changed.

When I feel distracted or overwhelmed, I remind myself that I can’t blame the internet. If I want a life with more time for calm …

1 min 11 Ene, 2021
A Bit of Optimism
A Bit of Optimism
Happying with Derren Brown

What happens when someone who is obsessed with human behavior, instead of becoming a psychologist, chooses a career in entertainment? Mentalist and illusionist, Derren Brown, …

22 min 22 Dic, 2020
Happier with Gretchen Rubin
Happier with Gretchen Rubin
Little Happier: In a World Full of Suffering and Injustice, Is It Morally Appropriate to Work to Be Happier?

We don’t have to choose between working toward being happier ourselves and working to increase the happiness of others. The two states reinforce each other.Get …

2 min 16 Nov, 2020
The Science of Happiness
The Science of Happiness
How To Make Time for Happiness

Her New Year's resolution was to have more joyful and fulfilling experiences in her daily life. Our guest tried a practice to help make that …

18 min 02 Ene, 2020
Happier with Gretchen Rubin
Happier with Gretchen Rubin
Little Happier: A Mystery: In Order to Find Something Precious, We Must Possess It Already.

In different ways, many people have expressed the very powerful and mysterious idea: In order to find something, we must possess it.Get in touch: @gretchenrubin; …

2 min 30 Dic, 2019
The School of Greatness
The School of Greatness
740 The Secret to Happiness

LET HAPPINESS HAPPEN. Are you waiting to be happy? Maybe you’re waiting until you reach your goal weight, you get that car, or you get …

15 min 02 Ene, 2019