Episodios sobre "Guided Meditation"
30 episodios sobre este tema

Rewire Your Self-Concept: Daily EFT Tapping for Confidence & Self-Belief
Download my FREE EFT Tapping Guide!✏️This EFT tapping meditation has been created to improve your self-belief, confidence, and self-concept from the inside out. You can …

Choose Peace During Uncertain Times: 10 Minute Guided Meditation
🔮 If there’s one thing that’s certain, it’s that life can be uncertain. This meditation is a gentle invitation to choose peace, even when we …

You are the Creator: 10 Minute Morning Higher Self Meditation
☀️ This 10 minute morning meditation is an empowering space to align with the highest version of yourself - the version that already exists within. …

Reconnect with Your Divine Feminine Energy: Guided Meditation
🤍 This meditation is a gentle homecoming to your divine feminine essence. It’s soft, slow, and spacious, just like the feminine itself. This practice is …

Protect Your Energy: A Meditation for Empaths, Energetic Boundaries, & Energetic Cleansing
🪬This meditation is for the empaths of the world - the deeply feeling, intuitive souls who sense everything. Being an empath is a beautiful gift, …

Smiling From the Inside Out: 10 Minute Joyful Meditation to Brighten Your Energy
☀️ This warm, light-filled meditation was created to help you feel like sunshine - glowing from within with happiness, joy, and pure radiant energy. During …

Release Fear, Judgement, & Trapped Emotions: Guided Healing Forest Visualization
🌳 This immersive meditation includes sound effects such as footsteps walking through the woods, & birdsong! This guided visualization is a healing journey through the …

Return to Oneness: A Meditation for Cosmic Connection & Soul Purpose
🌌 This meditation is a deep and expansive soul journey - an invitation to travel beyond the physical and into the infinite wisdom of your …

EFT for Healing the Body: A Gentle Tapping Meditation for Pain Relief, Illness, & Discomfort
Download my FREE EFT Tapping Guide!💛 This guided EFT tapping meditation is here to support you through pain, discomfort, or illness in the body. This …

Raise Your Vibration: A 10 Minute Heart-Opening Meditation
💗 This meditation is a return to the heart, a space where healing begins through the power of elevated emotions. When we shift from fear, …

10 Minute Morning Meditation for Your Commute: Empowering & Magnetic
🚋Your morning sets the tone for the day ahead. This meditation is the perfect intentional way to begin your day. You can do this meditation …

12 Minute Full Body Scan for Relaxation and Release: Guided Meditation
🛶 This meditation is a simple yet powerful full-body scan designed to bring deep relaxation to both the mind and body. With gentle guidance, you’ll …