Episodios sobre "Emotional Intelligence"
85 episodios sobre este tema
Little Happier: A Daughter-in-Law Hears Exactly What She Needs to Hear
When my friend worried about being displaced in the affection of her husband’s family after the appearance of a new daughter-in-law, her mother-in-law knew just …
(Rewind): 4 Dangerous Reasons You Fall In Love Too Fast
Joe met Lisa on a trip to the Bahamas. He saw her sipping a cocktail and asked her what she was drinking. (It was a …
(Rewind): Don’t Avoid Difficult Conversations In Relationships. Do THIS…
Sometimes we avoid speaking up about what we really want with a person because we're afraid we will "make waves" in the relationship. We come …
Little Happier: The Right Thing to Say When Someone Makes a Bad Mistake.
My husband had just the right words to reassure a friend who’d made an embarrassing mistake.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on …
Delete the Dream Stealers + Evade the Hope Takers
Who knows what next month will bring. A long and astonishing future is guaranteed to no one. You become your influences so remove the dream …
Real Leaders Have the Guts to Have HARD Conversations
It takes a brave person to be open. To speak your truth even when your voice shakes and to feel safe to show up as …
Feeling & thiniking = the balancing act
Welcome to a thought-provoking journey where we explore the delicate balance between the heart's whispers and the mind's chatter. In this episode, join Anna Jelen, …
Supercommunicators with journalist Charles Duhigg
Great communicators aren't born that way. They're self-made.Charles Duhigg is a Pulitzer Prize-winning journalist whose new book, Supercommunicators, explores how some people have unlocked the …
Fight Right: The Science of Healthy Conflict | Drs. John and Julie Gottman
Conflict doesn’t have to suck. These iconic relationship researchers tell us how. Fight Right: How Successful Couples Turn Conflict Into Connection is the name of …
165. The psychology of anger
Anger is one of our most primal emotions and yet we have no idea how to manage it. We suppress it, allowing it to rule …
164. Dating and mental health in our 20s
Two of the most noteworthy elements of our 20s are dating and our experiences with mental health. They also interact - our mental health will …
Little Happier: Why It’s So Important to Identify the Problem—and Why It’s Easy to Skip This Essential Step
Growing up, I thought I disliked exercise. When I realized that, in fact, I don’t like games or sports, I was able to find ways …