Episodios sobre "Consistency"
31 episodios sobre este tema

Your Best Year Yet: 3 Life-Changing Fitness Hacks to Ignite Your 2024 Transformation
Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you …

Monumental Leaders Build Superb Daily Systems
Monumental leaders build superb systems because systems ensure consistency of quality. Success lies in a masterful consistency around the fundamentals. Don’t complicate things. Just do …

"The 66-Day Minimum" Process to Build Great Habits
Please remember one of my top brain tattoos: “All change is hard at first, messy in the middle and gorgeous at the end.” If mastering …

Daily Execution Is Where You Need to Put in the Sweat Equity
Ideation without execution is delusion, right?To reach for the heavens of your highest habits is a wonderful move. It shows the depth of your hope, …

Overcome Overwhelm + Get BIG Things Done
Nothing happens until you start. Sounds obvious. Yet it’s practiced in the breach.We inhabit an era with far too much talk and much too little …

The Micro-Wins Advantage for Greatness
Your daily habits are creating your brighter future. Success lies in a masterful consistency around the fundamentals (please read that thrice). Don’t complicate things. Just …

Little Happier: The Same People Are Always Late, and the Same People Are Always on Time
My weight-training instructor observed, “The same people are always late, and others are always on time.” Even though they’re experiencing the same traffic, the same …

One [Simple] Maxim for Maximum Success
Success isn't complex. It lies in a masterful consistency around the fundamentals.If you’re seeking some strong inspiration to grow your business and self—along with some …

The Micro-Wins Advantage for Peak Performance
Mastery demands that you and I refuse the warm bed on a cold morning of accepting average. To use each day as a platform for …

Why Top Producers, Elite Athletes, and Superstar CEOs Embrace "Mundanity"
The best influencers (and elite athletes, artists and inventors) are boring. They are all about Mundanity: repeating the same few habits every single day (whether …

(Rewind): The Mindset Everyone Needs For A Beautiful Relationship (with Ed Mylett)
Shoutout to one of my favorite human beings @edmylett for giving me the honor of being a guest on his show. Love you brother. I …

How the Ultra-Productives + Titans of Industry Build An Amazing Year
The better the daily decisions the more superior your daily results.The fine art of brilliant choice-making isn’t spoken of nor deconstructed so often yet it’s …