Episodios sobre "Community"

Wise Speech: Mindful Communication Techniques for Stress Reduction

Eve explores how "wise speech" enhances communication, aiding in stress navigation. Discover how mindful communication transforms daily challenges. Learn more about your ad choices. Visit …

The Power of Community: Part 1

Today is part 1 of Sam's deep dive into community and all the benefits that come with it. In this episode, she shares why community …

Community Matters, with Sharona Drake-Henderson

Parenting expert Sharona Drake-Henderson is guest-hosting all week! Today, she talks about what community looks like, and why we shouldn’t have to do everything on …

A New Season of Verywell Mind, Featuring New Host Minaa B.

We're excited to introduce Minaa B., who will be hosting a new season of the Verywell Mind podcast starting September 1st. This season, we will …

Healing Through Service

Giving back can feel like a heavy lift when we don’t feel our best. But today, Sam shares how creating time for community can be …

FoMo, Atmen und Bücher (S08E23)

How Awe Brings Us Together

Feeling awe changes your brain. In our first episode in a series about the science awe, we explore how awe can make you a better …

Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance …

Little Happier: The Value of the “Quality of Keeping People Together.”

Gertrude Stein wrote that the poet Guillaume Apollinaire had the “quality of keeping people together.” This is a rare and important gift.Get in touch: @gretchenrubin; …

Giving What You Have with Mark Bustos

When people want to do good they often get stuck because they don’t know what they can do. Mark Bustos figured out that to do …

No More Lonely Friends with Marissa Meizz

How would you react if you found out that your friends purposely planned a birthday party when you were out of town so you wouldn’t …

How to Inhabit the Secret Universe of Magic-Makers

There is a secret universe that exists for those who seek it. A sphere of your highest creativity, bravery and audacity. A place where truth …