Episodios sobre "Brain Health"
28 episodios sobre este tema
Tarek El Moussa: The Painful Secrets Behind His Wild Success
“Flip or Flop” star Tarek El Moussa seemed to have it all—hit TV shows, fame, fortune—but behind the scenes, his life was falling apart. In …
How To Get a Fluffy Hippocampus with Wendy Suzuki | Get Fit Sanely Listener Picks
We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we’ll be bringing you some excerpts …
Stronger, Sharper, Longer: The Brain-Boosting Power of Muscle
Strength isn’t just for looks—it’s protection for your brain, body, and longevity. In this episode, Dr. Daniel Amen and Tana Amen reveal why building muscle …
Energy Robbers, Fakers & Enhancers: What’s Fueling Your Fatigue?
If you’re tired of being tired, this episode is for you. Dr. Daniel Amen and Tana Amen break down the three biggest categories that affect …
The Neuroscience of Hearing: What You Don’t Hear Can Hurt Your Brain
In this must-listen episode, Dr. Amen and Tana Amen sit down with Brandon Salawich, President and CEO of Starkey, the largest U.S.-based hearing aid manufacturer, …
Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute)
What’s one thing that’s been stressing you out lately? Have you noticed any physical signs of stress in your body? Today, Jay with renowned neuroscientist, …
How To Prevent & REVERSE Disease With THESE FOODS To Live Longer | Dr. William Li
I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!What if the secret to living …
Brittany Bell on Family Drama & Healing Past Wounds
In this heartfelt episode of Change Your Brain Every Day, Dr. Amen sits down with model, beauty pageant titleholder, and psychology doctoral student Brittany Bell …
#250 - Rewire your Brain - Nicole Vignola
Welcome to the fascinating science of neuroplasticity—the brain's remarkable ability to rewire itself and adapt throughout our lives. This week we are going to translate …
Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain
Reality TV star and wellness advocate Kristin Cavallari joins Dr. Amen on the Change Your Brain Every Day podcast to explore her journey from teenage …
Negativity vs. Positivity Bias: Why Are We Hardwired to Be Negative?
Why do we tend to be so much more focused on the negative aspects of life than the positive? What happens in our brain when …
Paul Wesley: Vampire Diaries, Mental Health, Mood & Happiness
In this week's episode of Change Your Brain Every Day, Dr. Amen sits down to evaluate actor Paul Wesley. Paul discusses his childhood, start in …