The Verywell Mind Podcast
This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.
Autor: Verywell Mind
233
Episodios
25 min 1 sec
Duración Promedio
Inglés
Idioma
Duración Total:
97 hr 11 min
Último Episodio: 276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships
You sent Minaa your most pressing questions, and in today's episode she provides her insight and advice to those questions. You asked about how to handle a friendship you may have outgrown, how to develop healthy two-sided friendships, and when to forgive a friend that betrayed your trust (and how to do it). For more info visit: verywellmind.com/podcast The Verywell Mind Podcast is produced by: Minaa B., LMSW - Host Kristen Altmeyer - GM/VP, Verywell Mind Jeremiah McVay - Podcast Producer/Editor Learn more about your ad choices. Visit podcastchoices.com/adchoices
Publicado: 24 de noviembre de 2023 | Duración: 32 min
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276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships
24 Nov, 2023You sent Minaa your most pressing questions, and in today's episode she provides her insight and advice to those questions. You asked about how to handle a friendship you may have outgrown, how to develop healthy two-sided friendships, and when …
Duración: 32 min275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy
17 Nov, 2023Dr. Joy Harden Bradford is a Licensed Psychologist. She’s also a speaker and the Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast, which received a Webby award in 2023. In this …
Duración: 43 min274 - How Black Mental Wealth is Key to Life-long Success and Wellness, with Dr. Raquel Martin
10 Nov, 2023Dr. Raquel Martin is on a mission to radically reimagine Black possibility by promoting Black mental health as key to legacy-building and longevity for generations to come. In this episode, she sits down with Minaa B to discuss black mental …
Duración: 42 min273 - Technology and Kids: How to Limit Social Media's Impact on Mental Health in Today's World
03 Nov, 2023Julie Scelfo is the Founder/Executive Director of Get Media Savvy, a nonprofit using pop culture to establish a healthy media environment for kids and families. She is an award-winning journalist, a former New York Times staff writer, a media ecologist, …
Duración: 42 min272 - No More Suffering in Silence: How to Support and Care for New Parents with Postpartum Depression
27 Oct, 2023Paige Bellenbaum, is a LCSW, and the Founding Director and Chief External Relations Officer at The Motherhood Center of New York. In this episode, Bellenbaum sits down with Minaa B to discuss her experience with severe postpartum depression and how …
Duración: 41 min271 - Building Confidence with Model and Self-love Advocate Achieng Agutu
20 Oct, 2023Achieng Agutu is a Kenyan-born model, and digital content creator, who has made a name for herself through social platforms by serving us a daily bowl of motivation, daily affirmations, self-love and fearlessness.The positivity became a viral sensation, leading Vogue …
Duración: 32 min270 - Ask Minaa Anything: Setting Boundaries and Expectations with Family, Friends and Partners
13 Oct, 2023You sent Minaa your most pressing questions, and in today's episode Minaa provides her insight and advice to those questions. You asked about managing boundaries with an emotionally abusive parent, how to talk about intimacy in a relationship when you …
Duración: 27 min269 - How Therapy Has Shaped Grammy-nominated Singer/Songwriter Cassadee Pope
06 Oct, 2023Over the last 15 years, Cassadee Pope has been a lot of things to a lot of people—leader of seminal pop-punk band Hey Monday, the season 3 winner of The Voice and a platinum-selling, GRAMMY-nominated country singer-songwriter. Pope is also …
Duración: 34 min268 - We All Get Lonely Sometimes, But There Are Healthy Ways to Cope With Feeling This Way
29 Sep, 2023Being lonely really sucks. We've all experienced the moments where everyone we know seems to be busy—we haven't gotten a text back in hours, no one else is at home with us...even our pets can't be bothered with us! While …
Duración: 41 min267 - Bridging the Gaps Between Activism, Vulnerability, & Mental Health
22 Sep, 2023Social activism is hard and often thankless work. However, the small and big wins feel monumental and make the journey toward gaining equity and fair treatment worth it. Felicia A. Henry, LMSW, a social worker and PhD candidate with a …
Duración: 45 min
