The Sabrina Zohar Show
A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar (https://www.instagram.com/sabrina.zohar) . Instagram- @thesabrinazoharshow (https://www.instagram.com/thesabrinazoharshow) TikTok- @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar)
Autor: The Sabrina Zohar Show
120
Episodios
47 min 6 sec
Duración Promedio
Inglés
Idioma
Duración Total:
94 hr 13 min
Último Episodio: 119: When to Walk Away: The Power of Boundaries and Self-Respect with Jillian Turecki
Want to know if you should stay or walk away from a relationship? In this weeks episode, Sabrina Zohar welcomes relationship expert and author Jillian Turecki for a raw and honest conversation about love, relationships, and knowing when to stay or walk away. Jillian shares her personal journey through a difficult marriage and divorce, which ultimately led her to become obsessed with understanding what makes relationships truly work. Through her vulnerability, she reveals how her own experience of receiving a divorce text while having a miscarriage and losing her mother became the catalyst for her transformation and expertise in helping others navigate their relationship journeys. The episode dives deep into critical relationship topics including how to differentiate between gut feelings and anxiety, the truth about attachment styles, and the problematic nature of trending relationship theories like the "black cat theory." Sabrina and Jillian also explore the nuances of feeling safe …
Publicado: 17 de enero de 2025 | Duración: 49 min
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119: When to Walk Away: The Power of Boundaries and Self-Respect with Jillian Turecki
17 Ene, 2025Want to know if you should stay or walk away from a relationship? In this weeks episode, Sabrina Zohar welcomes relationship expert and author Jillian Turecki for a raw and honest conversation about love, relationships, and knowing when to stay …
Duración: 49 minPave Studios Presents Mantra w/Jemma Sbeg
15 Ene, 2025Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to …
Duración: 4 min118: Why Do They Ghost? + How Long Should You Wait for Love to Grow? In The Trenches with Sabrina and Tech Guy
14 Ene, 2025Tired of getting ghosted? Unsure how to navigate your situationship without losing your mind? Welcome to the new bonus series, "In The Trenches," where Sabrina and guests break down real-life dating dilemmas and relationship dynamics in a lighter, community-driven format. …
Duración: 42 min117: How to Stop Holding Yourself Back and Become Your Future Self w/ Mimi Bouchard
10 Ene, 2025Discover how to transform your mindset and unlock personal growth in this empowering conversation with Sabrina and Mimi Bouchard. Mimi opens up about her journey from scarcity and self-doubt to self-love and abundance, sharing actionable tools and strategies to reprogram …
Duración: 1 hr 1 min116: New Year, Same Bull**t: How To *Actually* Grow This Year
03 Ene, 2025In the first episode of 2025, Sabrina dives into building sustainable habits and creating meaningful change, challenging the expectation of becoming a brand-new person on January 1st. She reflects on her own experiences, including a tough New Year’s moment when …
Duración: 38 min115: How to Detach: It's Time To Let That Sh*t Go!
27 Dic, 2024In this solo episode, Sabrina dives into the psychology and personal journey of detaching and letting go, emphasizing that the process is deeply individual and often challenging. She explores how anxiety and fear manifest across various aspects of life, such …
Duración: 46 min114: Why You Shouldn't Settle In Love And Relationships With Dené Logan
20 Dic, 2024Dené Logan joins Sabrina in a thought-provoking conversation about what settling is and what it can look like in relationships. They talk about how important it is to understand ourselves as souls when choosing partners. Dené challenges the common belief …
Duración: 52 min113: Dating 6+ Months: How To Build The Foundation For A Healthy And Secure Relationship
13 Dic, 2024Today Sabrina discusses the pivotal six-month mark in relationships, when things shift from the honeymoon phase into a deeper, more stable phase of connection. At this point, dopamine levels balance out, and oxytocin shifts, often turning spontaneity into predictability. This …
Duración: 45 min112: Why Emotional Unavailability Feels Safe: Understanding the 'Not Enough' Wound With Vanessa Bennett
10 Dic, 2024Sabrina, alongside her guest Vanessa Bennett, dives deep into the complexities of the “not enough” wound and its impact on attachment styles, hyper-independence, and relationships. Vanessa, a Holistic Psychotherapist, shares insights from her professional and personal journey, highlighting how societal …
Duración: 1 hr 2 min111: Why Avoidants Push Away What They Want Most With Mark Manson
06 Dic, 2024In a conversation with Sabrina, Mark Manson shares insights on navigating relationships from the perspective of an avoidantly attached individual. Drawing from his 12-year marriage, Mark emphasizes the importance of open communication and realistic expectations, especially in long-distance relationships. He …
Duración: 58 min