The Problem Was Me

The Problem Was Me

The Problem Was Me hosted by Thomas Gagliano, a best selling author and social worker will be discussing issues from negative childhood messages to relationships, to addiction and gambling. Join Tom every week with his candor and humility as he touches on these issues from his own personal experiences and help listeners break the cycles of negative and addictive thinking.

Autor: Thomas Gagliano

39

Episodios

22 min 20 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

14 hr 31 min

Último Episodio: How To Create Healthy Boundaries and Stick To The Healthy Boundaries We Set

We will discuss the ways to create healthy boundaries in our lives, in the work place, as well as with our significant other, friends, parents, and children. We will discuss why it is importnat to understand the difference between selfishness and self-care when setting boundaries. This difference can be confusing if you come from a childhood that didn't model healthy boundaries between the caregivers in our own childhood. We will also discuss how to process uncomfortable feelings with others when boundaries are initially put into place. Learning that uncomfortable conversation, if communicated properly, will create a healthier environment for ourselves and those around us. Watch https://www.transformationtalkradio.com/watch.html

Publicado: 7 de enero de 2025 | Duración: 28 min


Ir al Episodio

Todos los Episodios

How To Create Healthy Boundaries and Stick To The Healthy Boundaries We Set
07 Ene, 2025

We will discuss the ways to create healthy boundaries in our lives, in the work place, as well as with our significant other, friends, parents, and children. We will discuss why it is importnat to understand the difference between selfishness …

Duración: 28 min
Another New Year...Another Failed Resolution!
17 Dic, 2024

"Is Your Subconscious Fear Causing You To Fail, Even Before You Try?" It happens this time every year. Many of us start the New Year with willingness, but seem to lose the zest within a few weeks or months. We …

Duración: 29 min
Dealing With a Narcissist
03 Dic, 2024

What are the characteristics of a narcissist? How does the narcissist destroy their partner’s self-worth without them knowing it. What personalities do the narcissist attract? How do narcissist eventually separate their partner from family and friends. What is gas lighting? …

Duración: 24 min
Dealing With The Holiday Stress
19 Nov, 2024

The holidays are a great time of year for many of us but the holidays can create a great deal of stress as well. Who did you want to throw the turkey at this Thanksgiving. Let's discuss the holidays and …

Duración: 28 min
Lessons learned from a breakup and why guidance is needed before there is a problem
05 Nov, 2024

Breakups can be one of the most painful experiences in our lives. After a breakup, many times we go through the grieving stages of denial, anger, sadness, and finally acceptance. It’s not healthy to jump into the next relationship until …

Duración: 27 min
Society Filled with Anxiety
15 Oct, 2024

Today’s youth have received confusing messages, which has led to distorted values and cultivated an anxiety-ridden society. They have gone thru a Covid, a virus that shut our country down. Multiple wars going on in other countries and now hurricanes …

Duración: 24 min
Ways to Fix a Broken Relationship
01 Oct, 2024

Join me this Tuesday October first on Transformational talk radio at 10 Pacicific 1 Eastern discussing the ways to fix a broken relationship. Many times relationships are destined to fail due to fears of intimacy, poor communication, and lack of …

Duración: 28 min
8 Ways to Enhance Emotional Intimacy and Closeness with Your Significant Other
17 Sep, 2024

Unfortunately, many men and even women are so afraid of intimacy they sabotage their own happiness by subconsciously pushing their partner away. This approach begins with strengthening the most important relationship we have, the one we have with ourselves. We …

Duración: 26 min
Addiction and Intimacy: The Missing Link
03 Sep, 2024

Addiction and Intimacy: The Missing Link | The Problem Was Me with Tom Gagliano: Break the cycle of negative thinking leading to addiction, infidelity, & self-sabotage 90% of addicts begin their addiction before the age of. This presentation will reaffirm …

Duración: 27 min
Addiction and Intimacy: The Missing Link
03 Sep, 2024

90% of addicts begin their addiction before the age of. This presentation will reaffirm that without healthy emotional connection in childhood, the individual will trust addiction as their coping mechanism instead of trusting people. Watch https://www.transformationtalkradio.com/watch.html

Duración: 27 min