The Jefferson Fisher Podcast

You’re in a conversation, and things get heated. You want to make your point—but so do they. Suddenly, it feels like a battle. And if you "win," what have you really won? In this episode, I’m sharing 3 truths that …

Today’s podcast is a little different. It’s personal. I’m wrapping up season 1 of the podcast, sharing some big highlights from 2024, and giving you a preview of what’s coming in 2025. And yes… I’m launching something new soon :) …

To wrap up 2024, I’ve pulled together my top 3 podcast episodes of the year—all in one place. You’ll get tools to handle rude comments, navigate belittling remarks, and stay calm when someone isn’t being honest. No matter what comes …

Small talk can be so awkward. You’re trying to fill the silence, but the conversation just isn’t clicking. What do you do? In this episode, I’m sharing 3 ways to make small talk feel natural, engaging, and even enjoyable. You’ll …

You’re in a conversation, and someone turns it into their personal monologue. They just keep talking and talking—totally dominating the conversation. It’s frustrating. But you don’t have to sit through it. In this episode, I’m sharing 3 ways to handle …

You’re excited to share something you’re proud of, and then someone jumps in with, “Oh, that’s nothing—I’ve done [insert bigger, better thing here].” It’s like they can’t help but make it a competition. Every win you share becomes their chance …

Someone brushes off their rude comments with, “It was just a joke.” Or they tell you, “Don’t take it personally,” or, “You’re too sensitive.” These comments might seem small. But they can slowly tear down your self-esteem. The good news? …

Someone says something that hits a nerve, and before you know it, you’re on the defensive. Defensiveness is a normal reaction. But it can quickly escalate arguments and make things worse. Good news: there’s a better way to handle it. …

Ever feel awkward when someone compliments you? You’re not alone. It’s easy to downplay, dismiss, or deflect compliments. But there’s a better way to respond to compliments. A way that shows appreciation, self-respect, and kindness. In this episode, I’m sharing …

Ever been in an argument where someone twists your words, denies things that happened, or makes you doubt your own reality? Gaslighting can be one of the most frustrating and confusing behaviors to deal with. It leaves you questioning your …