On Purpose with Jay Shetty
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Descripción del podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
Duración Total:
610 hr 38 min
Último episodio
Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu
Have you ever found yourself holding onto someone who couldn’t fully open up to you? Have you ever stayed in a relationship longer than you should have, hoping things would finally get better? In today’s episode, I’m doing something a little different. My good friend Lisa Bilyeu flips the script and interviews me. Lisa is the co-founder of the billion-dollar company Quest Nutrition, founder of Women of Impact, and one of the most honest, fearless voices I know when it comes to growth, relationships, and empowerment. Together, we unpack some of the most misunderstood truths about relationships, from why we settle to how we can start making choices rooted in self-worth rather than fear. We talk about how to stop crowd-sourcing your most important life decisions and why learning to listen to your own voice—without all the outside opinions—is one of the most healing things you can do. I share …
Publicado: 6 de junio de 2025 | Duración: 1 hr 28 min
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Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu
06 Jun, 2025Have you ever found yourself holding onto someone who couldn’t fully open up to you? Have you ever stayed in a relationship longer than you should have, hoping things would finally get better? In today’s episode, I’m doing something a …
Duración: 1 hr 28 minJay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart)
04 Jun, 2025Do you believe our thoughts can shape our reality? Have you ever had a moment where something you visualized came true? In this special compilation episode of On Purpose, Jay Shetty brings together a powerful lineup of voices—including Roxie Nafousi, …
Duración: 42 minSleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again
02 Jun, 2025How well did you sleep last night? Do you wake up feeling rested? Today, Jay welcomes renowned neuroscientist, sleep expert, and bestselling author Dr. Matthew Walker to unpack the profound importance of sleep and how it shapes every facet of …
Duración: 1 hr 34 minStop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
30 May, 2025How do you know when someone is truly right for you? Have you ever confused attention for love? In this special crossover episode, Jay Shetty steps out of his usual host role and joins media personality Tinx on her podcast, …
Duración: 51 minIf You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)
28 May, 2025Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you needed it, not because you earned it? Today, Jay is joined by Meggan Roxanne, writer, entrepreneur, …
Duración: 1 hr 18 minSadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)
26 May, 2025Does anything in your life feel a little “off” right now? Do you feel like you're settling for less than you deserve? Today, Jay sits down with Sadia Khan, psychotherapist and relationship expert, for a deep and unfiltered conversation on …
Duración: 1 hr 23 minDo THIS to Stop Spiraling (7 Steps to Instantly Break the Cycle of Negative Thoughts)
23 May, 2025What’s been on your mind today? Do you ever catch yourself spiraling with negative thoughts? Today, Jay dives into the everyday negative thoughts we all wrestle with—and how we can stop letting them control us. Whether it's replaying awkward moments, …
Duración: 28 minThe Easiest Way to Start Investing Today— No Experience Needed (You Just Need $1!) with Robinhood CEO
21 May, 2025Have you ever thought about investing before? What would you do if you could invest without needing experience? Today, Jay sits down with Vlad Tenev, CEO and Co-Founder of Robinhood, the revolutionary financial platform that brought commission-free investing to millions. …
Duración: 1 hr 46 minCommunication Expert Vinh Giang: Why You Keep Getting Interrupted (How to Use Your Voice So People ACTUALLY Listen)
19 May, 2025Do you feel like people often cut you off when you're talking? When was the last time someone really listened to you? Today, Jay sits down with international keynote speaker and communication coach Vinh Giang for an inspiring conversation about …
Duración: 1 hr 46 min7 Harsh Truths I Wish I Knew in My 20’s (I Would’ve Found My Purpose QUICK!)
16 May, 2025When was the last time you looked back and thought, “If only I knew this earlier”? In this episode, Jay shares the seven life-changing lessons he wishes he’d learned in his teens and twenties—insights that could have reshaped his relationships, …
Duración: 42 min
