What Ayahuasca Taught me About Anxiety

My ayahuasca plant medicine ceremony shared some profound insights as to what provokes anxiety and how we can avoid being run by it. In the episode I share the model I saw for understanding and eliminating anxiety, thoughts, overthinking, and fear.Join the Becoming Secure MembershipWhen you join this women-only membership, you’ll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment. Learn more about the membership!Mentioned in this episode:Becoming Secure Membership: https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure

Fecha de Publicación: 17 de abril de 2024

Duración: 24 min