The 4 Anxious Attachment Archetypes

Learn about the 4 distinct anxious attachment archetypes that may be shaping your inner world and relationships: The Sensitive Soul, The Calm & Collected Overthinker, The Affection Enthusiast, and The Distant Dreamer.I discuss how each archetype copes with triggers, their unique challenges, and what healing looks like for each type.Take the quiz here. <<Learn more about the membership!Episode guide: 0:00 There are 4 different types of anxious attachment..4:30 - 4 Archetypes Overview 9:15 The Sensitive Soul 12:06 The Calm & Collected Overthinker 16:22 The Affection Enthusiast19:09 The Distant Dreamer 23:29 Summary of 4 Types 24:15 Healing the Distorted Coping Mechanisms 26:23 Refining Your Attachment Style 26:57 Take the Quiz

Fecha de Publicación: 24 de septiembre de 2024

Duración: 28 min