The 4 Anxious Attachment Archetypes
Healing Anxious Attachment
Learn about the 4 distinct anxious attachment archetypes that may be shaping your inner world and relationships: The Sensitive Soul, The Calm & Collected Overthinker, The Affection Enthusiast, and The Distant Dreamer.I discuss how each archetype copes with triggers, their unique challenges, and what healing looks like for each type.Take the quiz here.✨ UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment. When you join this women-only membership, you’ll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment. Learn more about the membership!Episode guide: 0:00 There are 4 different types of anxious attachment..4:30 - 4 Archetypes Overview 9:15 The Sensitive Soul 12:06 The Calm & Collected Overthinker 16:22 The Affection Enthusiast19:09 The Distant Dreamer 23:29 Summary of 4 Types 24:15 Healing the Distorted Coping Mechanisms 26:23 Refining Your Attachment Style 26:57 Take the QuizMentioned in this episode:Until January 31st - Becoming Secure Annual Enrollment Learn more here 👇🏼 https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
Fecha de Publicación: 24 de septiembre de 2024
Duración: 30 min
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