
How to Find Yourself Again After a Breakup
Podcast: Healing Anxious Attachment
Autor:Johanna Adriaansen
After a breakup, it’s easy to feel lost—like you don’t even recognize yourself anymore. In this episode, we’re diving into how to reconnect with you after a relationship ends.We’ll explore what that relationship revealed about you, where you may have lost yourself, and the moments that felt out of alignment. I’ll guide you through ways to help you reclaim your identity and step back into your truth.Connect with me on Instagram @johhhannamaria. Please send me a DM letting me know that you're coming from the podcast! 🧡
Fecha de Publicación: 17 de marzo de 2025
Duración: 16 min
Añadir a Playlist

Episodios Relacionados
-
She’s Calm, Collected… and Anxious AF: High-Functioning Anxiety mayo 20, 2025
-
Anx. Attch. in Friendships: People-Pleasing, and the Fear of Being Replaced mayo 9, 2025
-
Healing the Guilt That Keeps You Small abril 14, 2025
-
Moving Through a Breakup - the weight of grief, the power of emotional release, and how to stay anchored. marzo 12, 2025
-
Releasing the Grip of Anxious Attachment marzo 4, 2025