All Things Somatic Work for Anxious Attachment

Why somatic work is key when it comes to making lasting change. Why body based and nervous system work is not just helpful, but a requirement to your healing journey Tracking your own subsconcious mind Where you anxious tendencies live in the nervous system Energy release to calm the system What it looks like to do somatic work ✨ UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment. When you join this women-only membership, you’ll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment. Learn more about the membership!Mentioned in this episode:Until January 31st - Becoming Secure Annual Enrollment Learn more here 👇🏼 https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure

Fecha de Publicación: 5 de abril de 2024

Duración: 18 min