Episodios

In this episode Matthew and Audrey sit down for a review of the last quarter of the year and dive into the hidden forces that shape our relationships with others and ourselves. They also discuss the perfectionism that keeps us from connection, overthinking texts, and the emotional blocks that hold us back in our relationships. Plus, they answer a listener's question on whether showing interest in someone inevitably drives them away, and how to strike the balance between authenticity and attraction. Topics include: Why the fear of being "too much" makes us play small in dating and friendships The truth about why people pull away when we show interest—and how to handle it How perfectionism sabotages your communication and creates disconnection A simple but powerful quarterly reflection exercise to reset your year Why overthinking texts can ironically make you seem distant or cold The invisible …

En esta cápsula mental, el Doctor Rafa López explora el FOMO como una respuesta biológica al miedo de quedar fuera de la manada. Explica cómo el marketing explota esta necesidad de pertenencia y nos genera una sensación constante de carencia. La propuesta: frenar, respirar y recordar que lo opuesto a la carencia no es la abundancia, sino la suficiencia. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices

✨ Apoya nuestro podcast y disfruta sin interrupciones ✨ Si valoras nuestro contenido, ayúdanos a seguir creando más episodios y, como agradecimiento, escucha Estoicismo Filosofía Premium sin anuncios. 🎧🚀 💛 Suscríbete aquí 👉 Escúchalo sin anunciosVIVE PARA TI, APRENDE A VIVIR SIN NADIE: El Secreto Para La Paz Interior | ESTOICISMO es un episodio que te invita a reconectar contigo mismo y a soltar las cadenas del apego emocional. A través de los principios eternos del estoicismo, descubrirás cómo dejar de depender emocionalmente de otros, cómo sanar desde dentro, y cómo encontrar verdadera paz interior. Inspirado en las enseñanzas de Marco Aurelio, Epicteto y Séneca, este mensaje es un recordatorio de que tu bienestar no debe depender de la aprobación o presencia de nadie más. Aprende a estar contigo mismo, a respetarte, y a construir una vida en la que tú seas suficiente. Si buscas …

Si alguien te ha dicho qué eres de mal genio, conflictivo y hasta tóxico, este episodio es una gran oportunidad para analizar si en realidad debes cambiar. ¿Cómo reconocerlo y comenzar el cambio? La terapeuta Mónica Venegas te lo explica hoy. ¡Vivir en armonía y disfrutar el presente es encontrar el verdadero Placer de Vivir!Disfruta el podcast de Por el Placer de Vivir con Cesar Lozano en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts. ¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir 🎧 La oferta más grande de 🎙podcasts en español de EEUU está en #uforiapodcasts

✨ Apoya nuestro podcast y disfruta sin interrupciones ✨ Si valoras nuestro contenido, ayúdanos a seguir creando más episodios y, como agradecimiento, escucha Estoicismo Filosofía Premium sin anuncios. 🎧🚀 💛 Suscríbete aquí 👉 Escúchalo sin anuncioshttps://open.spotify.com/show/7DBG97sCzGtGqyC271qnA9Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/estoicismo-filosofia--6146778/support.

In honor of Nurses Week, Dr. Renee Thompson takes a heartfelt detour from the usual Coffee Break episodes to deliver a special message to nurses everywhere. Renee reflects on why we chose nursing in the first place – not for convenience, but for compassion, courage, and heart. She shares powerful stories from her keynote, Celebrate Nurses: Human by Birth – Hero by Choice, including a beautiful reminder about finding the good – and beauty – in others, even on the hard days. Tune in for a celebration of nursing, laughter about how nurses’ lives differ from other professions, encouragement to reconnect with your "why," and inspiration to keep finding the beauty around you – and in yourself.

🚨⛵️ JustXperience, un viaggio a bordo della mia barca a vela con me e altri pazzi della community, in un’avventura fisica e mentale. Sono fuori i ticket qui: https://www.justxperience.com 💬 Entra nella community su Circle, un'alternativa gratuita e di valore ai classici social: https://mickodelli.com/circle-justtribe-yt📲 INSTAGRAM: https://www.instagram.com/mickodelli/📲 LINKEDIN: https://www.linkedin.com/in/mickodelli/✉️ SCRIVIMI PER COLLABORAZIONI: [email protected] dal video:🔗 Video gatti: https://www.facebook.com/watch/?v=1162911188824223🔗 Libro Greenlights di Matthew McConaughey: https://amzn.eu/d/0HNY8gIFonti:- https://pmc.ncbi.nlm.nih.gov/articles/PMC9131189/- https://www.pasteur.fr/en/research-journal/news/just-two-us-holding-hands-can-ease-pain-sync-brainwaves- https://youtu.be/FDhlOovaGrI?si=MymFMlHegfey0inv- https://pubmed.ncbi.nlm.nih.gov/21767879/- https://www.youtube.com/watch?v=FaiXi8KyzOQ&pp=ygUVc3RpbGwgZmFjZSBleHBlcmltZW50Credits:Mick OdelliCo-autore - Giuseppe GargiuloRegia ed editing - Manuel Coletto

Are you struggling to support young patients—and maybe even yourself—with the emotional aftermath of our “new normal”? In this compelling episode of Pediatric Meltdown, Dr. Colleen Cullinan returns to unpack the reality of pediatric depression in a world rocked by uncertainty. Discover why traditional approaches, like focusing solely on symptoms, may actually miss the bigger picture when kids are faced with unprecedented stress. Learn how changing the narrative, adopting techniques such as Acceptance and Commitment Therapy (ACT), and making small, values-driven changes can help children—and parents—find hope, function, and connection again. This episode isn’t just about treating depression; it’s about transforming how we relate to struggle and building resilience against the tide of ongoing adversity. Tune in for real stories, actionable tools, and a refreshing reminder: even the heaviest feelings can be given a name, a shape, and ultimately, a little less power.[00:00 - 08:40] …

In honor of Mother’s Day this week, we revisit the story of one mom who went to extraordinary lengths to make sure her daughter always felt her love, even after she was gone. Each time Genevieve Kingston reached a milestone — a birthday, her first period, high school graduation, she’d reach into the box her mom had packed for her and pull out the note and gift that went with that occasion. Her mom had known she was dying of cancer, so during Kingston’s childhood, she’d poured an incredible amount of care and creativity into the project. Today we hear Kingston’s essay about the discoveries the box held for her, from her first birthday without her mom at age 12, into her 30s. We also hear a mother’s "Tiny Love Story" (a Modern Love essay in miniature) about trying to connect with her teenage son, …

Si sentiste que alguien degrado tu autoestima y te menos precio, el Dr. César Lozano tiene una recomendación para ti. Escucha Pregúntale a César, una segunda opinión ayuda mucho y más cuando estás desesperado. Disfruta el podcast de Por el Placer de Vivir con Cesar Lozano en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts. ¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir 🎧 La oferta más grande de 🎙podcasts en español de EEUU está en #uforiapodcasts

EN este episodio repasaremos las señales que hacen que tengas una personalidad indestructible.

¿Sientes que vives en piloto automático? En este episodio te acompaño a comprender cómo iniciar una transformación interna para volver a ti y vivir desde la presencia. 👉🏻¡Plazas disponibles para el proceso individual! Inicia tu camino la autoconfianza y la calma mental, haciendo clic aquí para reservar tu sesión de valoración gratuita. 👉🏻 Empieza ya mismo a entrenar tu mente con los recursos gratuitos que tienes disponibles en mi web: https://themindfulroom.com/recursos/

We all have a script for how life should unfold—but what happens when it doesn’t go as planned? Rosie shares how releasing expectations can bring unexpected joy, purpose, and deep fulfillment. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Acclaimed actress Kerry Washington drops her Hollywood facade to reveal the startling truth about growing up with a family secret that shook her identity to its core. She opens up about the mental health battle that comes with discovering in her forties that she was conceived through a sperm donor—a revelation her parents had kept hidden her entire life. Through therapy, spiritual practice, and brutal honesty, Kerry transformed this family mystery into her greatest source of strength, allowing her to step fully into her power both on-screen in her new action film "Shadow Force" and in her personal life. This vulnerable conversation exposes how Kerry's mental health journey from feeling "not enough" to embracing her authentic self offers a blueprint for anyone seeking to break free from their own limiting …

Since the breakup, have there been moments when you actually felt calm, clear, or more like yourself? When you imagine texting them, what are you secretly hoping they’ll say—or make you feel? In this heartfelt and insightful compilation, Jay dives deep into the emotional landscape of breakups, offering a thoughtful and healing space for anyone navigating heartache. With his signature warmth and clarity, Jay brings together trusted voices in emotional wellness and relationships—Lori Gottlieb, Matthew Hussey, Stephan Speaks, Esther Perel, and Mel Robbins—each offering honest, thoughtful perspectives on what it really takes to move on after a relationship ends. Together, they unpack the emotional aftermath of a breakup, from grief and confusion to self-doubt and the search for clarity. Whether you're dealing with the sting of rejection, stuck with unanswered questions, or scared to start over, this episode offers clear, grounded guidance that will leave …