Episodios

Este episodio está dedicado a aquellas personas que tal vez tuvieron una madre ausente, demasiado estricta o poco cariñosa. ¿Cómo aceptar esta realidad para no vivir en frustración? La psicóloga Adriana Pastrana nos explica cómo entender y lidiar con estas emociones. Gracias por escuchar Por el Placer de Vivir. Un contenido pensado para ti y tu bienestar. ¡Comparte los episodios y dile a esa persona especial que la quieres!Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir ?

Our daily behaviour always reflects our deepest beliefs. And your primary values drive your lifetime performance. My new book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Join Bisexual Killjoy as we dissect the myth of "passing privilege” and challenge the notion that bi+ folks do not face discrimination or oppression. Learn how passing privilege ignores the complexities of bi+ identity and erases the unique challenges bi+ people encounter, and listen to how heated our BKJ hosts get as they critique the heteronormativity and homonormativity present in LGBTQ+ spaces. Hosted by bi+ academics, writers, and advocates Bailey Merlin and Lynn Rios Rivera, Bisexual Killjoy talks all things bisexual (pansexual, omnisexual, plurisexual, and overall bi+ness) because bisexuality isn’t a phase; it’s a phenomenon. Were you a Bisexual Killjoy this week? We want to hear from you! Follow us on @bisexualkilljoy on Instagram or email us at [email protected]. References Center for Disease Control. (2016). HIV Among Gay and Bisexual Men. Cornier, J.R. (2019). Hanky Panky: An Abridged History of the Hanky Code. The History …

La mayoría de las personas, al no ver resultados inmediatos, se da por vencida. No es que fracase, sino simplemente que ha dejado de intentarlo. Si

Adaptability and flexibility are crucial competencies for nurse leaders, especially during and after crises. In this episode, Dr. Michelle Conley, Senior Vice President and Chief Nursing Officer for Jefferson Health-North Region, discusses critical competencies for nurse leaders, especially during and after crises like the global pandemic, highlighting adaptability, self-awareness, and vulnerability in leadership. She emphasizes creating a supportive environment where team members feel valued and offers strategies for managing stress and workload, including task prioritization and seeking peer support. Tune in and learn how to foster a supportive environment, prioritize tasks, and leverage individual strengths for successful leadership in healthcare. Click this link to the show notes, transcript, and resources: https://healthyworkforceinstitute.com/podcast-episodes/

En los últimos 100 años hemos reducido un 20% la cantidad diaria de horas de sueño y en este episodio compartimos algunos datos que nos pueden ayudar a entener las consecuencias que esto puede tener en nuestra salud física y mental. Aunque, como siempre, terminaremos aportando algunos tips para prevenir estos problemas.

En este podcast, exploramos las complejidades emocionales y psicológicas que surgen en las relaciones de pareja a distancia: desde la intimidad digital hasta la gestión del tiempo y la comunicación efectiva. Además, desentrañamos los desafíos y las oportunidades de crecimiento que se presentan cuando el amor encuentra su camino a través de kilómetros y pantallas.

Tune into this week’s episode where we sit down with the Dr. Nancy Rappaport, who shares her groundbreaking approach to comprehending and managing children’s behaviors, including anxiety-related and oppositional tendencies as well as the theory of why stepping back as a parent and allowing your children to encounter and navigate challenges by themselves is crucial for their development. Dr. Rappaport provides an in-depth look at how structured environments and small rituals can significantly improve how children cope with everyday stresses and transitions. From addressing the influences of trauma to understanding normal age-appropriate curiosity, Dr. Rappaport provides a balanced perspective on navigating sensitive topics. She emphasizes the necessity of not misinterpreting behavioral cues, as they can vary significantly depending on a child’s personal experiences and challenges. Are you ready to learn how to respond playfully and effectively to children’s complicated behaviors? Tune in to gain unique …

Join us in another episode of Marriage Confessions where we share our journey through the birth of our twins, navigating the unexpected challenges from an emergency C-section, severe preeclampsia, and the rollercoaster ride of NICU, where each day brought both hope and fear, testing our resolve and redefining our priorities. But amidst the chaos, one constant anchored us: our faith…Definitely this changed not just our life but also the way we see life Follow us on Instagram https://www.instagram.com/michelleposada instagram.com/marriageconfessionspodcast https://www.instagram.com/nathan_winship Use our promo code marriageconfessions15 in https://michiswellness.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

¿Te has preguntado qué significado le das al movimiento?En este episodio platicamos con Denisse Pérez, creadora del programa de ejercicio PHIT, fundadora de la franquicia de gimnasios 4ugym, emprendedora, master trainer y speaker.Exploramos su historia, hablamos de lo que significó la pandemia para ella y para su emprendimiento, sobre las rutinas y sobre el descuento hiperbólico aplicado al movimiento, un concepto que explica porqué los humanos preferimos recompensas inmediatas a las recompensas futurasPlaticamos sobre la importancia de resignificar el movimiento, sobre cómo aprender a programar nuestra vida para ser disciplinado con nuestros hábitos y sobre el hábito que ella cree más importante para los emprendedores.No te pierdas este episodio en YouTubeY recuerda que puedes encontrar las notas del episodio en creesiendo.io/episodios Síguenos:Host: Germán Ahumada A. Instagram LinkedInCreesiendo Podcast InstagramFacebookTikTokWebsite

This is episode 6 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley and a leading public educator on sleep for mental and physical health, learning and human performance. In this episode, we discuss dreaming, including the biological mechanism of dreams, what dreams mean and their role in daytime life. We explore how dreams can enhance our creativity and emotional well-being and help us resolve various challenges and dilemmas. We discuss how to remember and interpret your dreams and the abstractions/symbols frequently present in dreams. We also discuss nightmares and therapies to treat reoccurring nightmares. We explain what lucid dreaming is and if there are benefits or drawbacks to this type of dreaming. Dr. Walker also answers frequently asked audience questions and discusses snoring, body position, sleep supplements, sleep challenges …

Ep. 481. We talk about why it’s helpful to try to avoid avoidance, and why “planned maintenance” is more effective than “unplanned maintenance.” Plus we share a hack for making cooking easier and faster, as well as many suggestions from listeners of excellent books about how things work.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on Threads@LizCraft on Instagram@LizCraft on Threads@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotesGet the resources and all links related to this episode here: http://happiercast.com/481Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project …

A research-backed plan for getting your sh*t together in every possible sphere.We’re going to talk about some smart strategies today with Emma Seppälä, Ph.D. She is a psychologist and research scientist, with an expertise in the science of happiness, emotional intelligence, and social connection. She is the Science Director of Stanford University’s Center for Compassion and Altruism Research and Education and she also teaches executives at the Yale School of Management. She’s been on this show before, to discuss her best-selling book The Happiness Track. And today she’s back to discuss her new book, Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos. In this episode we talk about:What she means by that term, sovereignThe neuroscience of emotion regulationThe science of intuition – and how to work with it when you’re a critical thinkerHow our past can unconsciously bind …

Today, Lewis sits down with neurosurgeon and author Dr. James R. Doty to explore the fascinating science of manifestation and how it connects to our beliefs, emotions, and actions. Dr. Doty breaks down the difference between the law of attraction and manifestation, shining a light on the immense power of our subconscious mind. He shares how heart vibrations are stronger than brain waves and explains why changing decades-old belief systems is so challenging. Dr. Doty opens up about overcoming limiting beliefs, the crucial role of positivity in shifting our mindset, and how our thoughts and emotions directly influence what we manifest. He also digs into the importance of love versus lack in driving impact, why synchronicities matter, and how we can balance being unattached to outcomes while staying open to magic.Buy his new book for yourself and a friend! Mind Magic: The Neuroscience of Manifestation …