Episodios

You and I are artists. Trust me on this. No matter what label you attach to your work. You paint your gifts on some form of canvas. Your art may be an architectural monument or a movement for a cleaner community. Your magic might be a precious family or starting a business that will enrich all consumers. I may not know what your artwork is yet I do know you have some natural and unusual form of genius within you. And to ignore it because people might not like what it is you do or because you could stumble as you pursue your summit not only denies us your light, it hurts your soul.And so yes, you too will—at times—grow tired. And weary. And perhaps even frightened and feel like giving up. It happens to me too. All I know is that your treasure will …

Did you know about the way the master orator Demosthenes protected his focus so he could practice his craft and rise to his best?He constructed a cave—lit by a lamp—that he would retreat to it to avoid the distractions of the world.I do believe that your mental focus is one of your primary assets for elite performance and top leadership.And yet, most producers spend this priceless prize in trivial pursuits and superficial attractions, costing them their chance at exceptionalism, their opportunity for maximum prosperity and their shot at superstardom.My new book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Hola Deportista: Imagina una fuerza interior que te acompañe en cada momento de tu entrenamiento y competición. Que te ayude a querer ser cada vez un poco mejor. Que te impulse en los momentos de mayor adversidad... Eso es la automotivación. Aprende en este episodio algunas claves que te ayuden a desarrollarla. COMPRA EL DIARIO DE ENTRENAMIENTO "MENTE GANADORA" https://www.inteligenciadeportiva.es/diario/ DESCARGAR GRATIS LA GUIA DE INTELIGENCIA EMOCIONAL PARA DEPORTISTAS https://www.inteligenciadeportiva.es/guia

Vivir sin miedo no significa no sentirlo, sino actuar a pesar de él. La clave está en identificar nuestros miedos, enfrentarlos y seguir adelante. Cada vez que superamos un miedo, crecemos como personas y nos acercamos a nuestra mejor versión.

⁠NO - Limiti & Confini. Impara a dire NO, rispettare i tuoi limiti e confini e liberare la tua self-confidence: ⁠⁠https://iseaberoggi.com/corsi/no-limiti-e-confini/⁠⁠ Mi annoio facilmente. Mi annoio facilmente e non cerco più di nasconderlo, cambiarlo, scusarmene o vergognarmene. Ho sempre avuto la necessità di iniziare nuove cose, di lanciarmi in avventure, nutrirmi di nuove stimoli e sfide e per molto tempo ho pensato che questo fosse un problema. Mi sentivo inconcludente, incostante o semplicemente una "viziata". But you know what? È esattamente il contrario. In questo nuovo potente episodio di podcast, ti racconto come ho smesso di cercare di adattarmi alle aspettative degli altri e ho iniziato a fare le cose seguendo la mia energia. Ti porto dentro il mio mondo: fatto di mille inizi, stimoli continui e una voglia insaziabile di novità. Terza Dimensione (al -40% di sconto fino a domenica 29 settembre): Unisciti al …

Caring for aging parents can be a deeply meaningful experience. Learn strategies to approach this transition with compassion and balance, improving both your life and the relationships with your loved ones. Headspace is available at no cost to all Kaiser Permanente members, get started here. Learn more about Dr. Watford, Kaiser Permanente psychiatrist, here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shaun Galanos, a love coach, joins Sabrina to discuss the importance of authenticity, curiosity, and open communication in dating, especially regarding sexual health. He encourages people to stop playing games and be honest about their feelings. Shaun and Sabrina share their personal experiences and emphasize the importance of addressing STIs early in relationships, advocating for open conversations about testing, precautions, and boundaries. They aim to remove the stigma around STIs and encourage people to be honest, allowing partners to make informed decisions. For those uncomfortable with sex before testing, they stress the importance of setting boundaries and taking responsibility for one's own health. Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Get Ad free and 2 Bonus episodes …

🎧💥 ¡Nuevo episodio de De Piel a Cabeza! 💥🎧Hoy tenemos a un invitado de lujo, el Dr. Enrique Esteve, médico internista y autor del fascinante libro "INMUNES: CONOCE Y FORTALECE TU SISTEMA DE DEFENSA" 🛡️📖. Juntos nos sumergimos en el increíble mundo del sistema inmunológico, esa red compleja y poderosa que protege nuestra salud en cada momento. ¿Sabías que el estrés crónico, la inflamación o incluso tu microbiota pueden afectar la forma en que tu cuerpo se defiende? 😱🧠En este episodio hablamos de todo: 👉 Cómo cuidar y fortalecer tu sistema inmunológico a cualquier edad. 👉 La relación entre el sistema inmune y enfermedades autoinmunes como el lupus o la tiroiditis de Hashimoto. 👉 La conexión entre alergias, intolerancias y la microbiota. 👉 ¡Y mucho más!Si te interesa mejorar tu salud y calidad de vida, este episodio es para ti. 💪✨ Descubre los secretos para …

Today, we're diving deep into the world of parenting with an incredible lineup of experts. We've got Dr. Becky Kennedy, a clinical psychologist and parenting whisperer, Scott Donnell, an entrepreneur passionate about teaching kids financial literacy, and Dr. Traci Baxley, an expert on conscious parenting. Get ready for a power-packed episode full of actionable strategies to raise amazing kids in today's complex world. Whether you're a parent or not, the wisdom shared here will transform how you think about child development, emotional intelligence, and creating a lasting family legacy.In this episode, you will learn:Why understanding your child's behavior is the foundation for effectively changing itHow to build resilience in kids by allowing them to experience and process difficult emotionsThe importance of separating a child's identity from their behavior when addressing challengesWhy traditional allowance systems may be hindering your child's financial growth, and what to do …

Who in your life challenges you the most? Who sees more potential in you than you do? Today, Jay unpacks the powerful idea that everyone we meet serves a distinct purpose in our lives, acting as mirrors, windows, or doors. Inspired by a concept shared by TikTok creators Kim Peretz and Stale Hope, Jay talks about how different people reflect our flaws, show us glimpses of our potential, and open new pathways to growth. Jay explores the idea that some people mirror back our darkest and most uncomfortable traits, offering us valuable opportunities for self-awareness and growth. He emphasizes the challenge of accepting lessons from those we may not want to listen to, reminding us that the message is often more important than the messenger. He introduces the concept of doors and keys—those who open paths and unlock parts of ourselves in the most perfect …

Bringing you an episode of Good Inside with Dr. Becky Kennedy. Even if you don't consider yourself an anxious person, once you become a parent, it is easy to start worrying about the health and wellbeing of your child. But parents need to learn to manage their anxiety for themselves and their kids. To celebrate the 10th anniversary of his book, 10% Happier, Dan Harris joins Dr. Becky to dispel some of the myths about meditation and to show parents how meditation can be a practical strategy in their everyday lives. Check out Dr. Becky's appearance on the 10% Happier Podcast here.

Let's talk about what's been going on with my mental health recently and what's changed. This is a rather vulnerable episode so please check in with yourself before listening. Lifeline (AUS): 13 11 14 National Suicide and Crisis Lifeline (US): 988 Samaritans (UK): 116 123 Mental health resources (worldwide): https://www.helpguide.org/find-help Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: [email protected] See omnystudio.com/listener for privacy information.

A ver: esto es un programa de mindfulness con humor. Por eso, que noooo te extrañe que, una vez tras otra, te insista que la meditación es lo que buscas para salir del estrés, de la ansiedad, del miedo. Otra cosa es cómo lo aprendes y cómo lo integras en tu vida. ¡Ahá! Tengo la solución: para eso se creó el Rincón de Mindfulness, para que tengas un grupo de meditación y crecimiento. Para eso están sus cursos. Incluso para que tu acabes, si quieres, enseñando a otr@s como profe. Por eso vas a ir ahora mismito a www.rinconmind.org y le vas a decir a tu Ramona que se calle un poquito y te deje apuntarte al curso 2024-2025 para, por fin, vivir con la calma que tanto deseas. ¡Bien por ti!

La pérdida impacta en todas las áreas de nuestra vida, y una de ellas sin duda es la sexualidad. Hoy hablamos con la sexóloga Claudia Rampazzo para saber cómo retomar la vida privada en pareja tras un duelo. Un tema que poco se habla y mucho se necesita.

¿Te has preguntado cómo hacer que tu ex se arrepienta de haberte dejado? En este episodio, exploramos las estrategias más efectivas para lograr que esa persona que te rompió el corazón reflexione sobre su decisión. A veces, después de una ruptura, es natural desear que quien se fue sienta el peso de su elección, ya sea para que regrese contigo o simplemente para que reconozca lo que perdió. Te doy consejos prácticos y psicológicos que te ayudarán a: - Crear distancia emocional: Descubre cómo el silencio puede ser tu mejor aliado. - Mejorar tu autoestima: Aprende a valorarte y a mostrarte irresistible. - Desarrollar inteligencia emocional: Conviértete en una persona más sabia para enfrentar futuras relaciones. Además, te comparto tips sobre cómo manejar tus emociones y convertir esta experiencia en una oportunidad de crecimiento personal. ¡No te lo pierdas! Learn more about your ad choices. …