Episodios

¿Cuál es la diferencia principal entre estar ocupado y ser realmente productivo?En este episodio nos acompaña Ani Castro, especialista en productividad consciente y gestión del tiempo.Ani nos cuenta su historia y la relación que lleva con la productividad y su bienestar. Platicamos sobre las diferencias entre la productividad tóxica y la productividad para agregar valor a tu vida. Nos comparte herramientas para la administración del tiempo, organización y recursos para lograr nuestras metas.En esta plática, profundizamos en cómo podemos transformar nuestra vida laboral y personal, llevándonos a un equilibrio saludable. Aprenderás a reconocer cuándo tu trabajo está alineado con tus verdaderos objetivos, y cómo el auto-conocimiento puede ser clave para mantenerte en el camino hacia un bienestar integral.No te pierdas este episodio que te ayudará a replantear tu enfoque hacia el trabajo y la productividad. Escúchalo ahora y empieza a transformar tu manera de trabajar …

Tu calidad de vida, depende de ti aunque vengas con conductas arraigadas. En esta cápsula mental, Rafa explica qué es la indefensión aprendida, cómo se relaciona con la depresión y cómo cambiar no solo la narrativa, sino nuestra forma de vida para desaprender esta indefensión. Síguenos en todas las redes como @sonoropodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Dormir bien es una de las bases importantes para tener buena salud. En este episodio, la Dra. Guadalupe Terán nos explica las consecuencias que trae el no dormir bien a nuestra vida sexual. Es tiempo de agradecer y disfrutar Por el Placer de Vivir. Un contenido pensado para ti y tu bienestar. Comparte los episodios para escuchar los mejores expertos y consejos.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

There’s a way to leap from limited power as a human being to power that makes you unbeatable, undefeatable and pretty much unkillable. Do hard things. That's where your growth and progress live.My new book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Focusing on small wins, alongside open and honest communication, creates a foundation of reliability and respect within a team. In this episode, Dr. Simone Nicholson shares how to create a thriving, positive workplace culture marked by increased trust and staff retention. She explains how she adopted creative techniques like suggestion boxes, Friday Facts emails, daily trivia games, and laminating posters to engage and motivate her team. Dr. Nicholson shares her philosophy on building trust through consistency and small wins, such as fixing broken coffee pots and providing timely updates on staff concerns. Listen in as we explore Simone’s strategies for leadership and successful team engagement. Click this link to the show notes, transcript, and resources: https://healthyworkforceinstitute.com/podcast-episodes/

Empezar algo nuevo siempre puede ser intimidante, y es natural sentir miedo e inseguridad. Sin embargo, estos sentimientos no deben detenernos.

Have you ever wondered what parents truly desire from their pediatricians? In this week's episode of Pediatric Meltdown, Dr. Lia goes into the heart of parental needs, drawing from her 34 years of experience and insights gleaned from her podcast interviews. She explores the universal desire for reassurance, the challenges of modern parenting in the age of social media, and the importance of fostering positive childhood experiences. Dr. Lia emphasizes the critical role of relational health in supporting families, especially those facing adversity. She reminds us that the most powerful tool in a pediatrician's arsenal isn't fancy gadgets or cutting-edge treatments, but the ability to listen and validate parents' experiences. From navigating preschool expulsions to dealing with developmental milestones, this episode offers a compassionate perspective on the complexities of raising children. Whether you're a healthcare professional or a parent, this episode promises to leave you …

La felicidad no depende de las circunstancias externas, sino más bien de una actitud interna en la que aceptamos cada situación como perfecta. En este video, Enric Corbera explica de qué depende nuestra felicidad. ¿Qué te impide sentirte feliz?

El entorno emocional de nuestra niñez moldea las creencias que más nos marcan. Al cuestionar lo que damos por sentado y explorarnos a nosotros mismos, podemos transformar nuestra perspectiva de la vida, redefiniendo nuestra propia historia. ¿Estás listo/a para ver tu mundo con nuevos ojos?

En este vídeo Enric Corbera comparte cómo ciertas experiencias personales le enseñaron lecciones fundamentales en su proceso de transformación personal. ¿Qué momentos clave han moldeado tu vida y qué aprendiste de ellos?

Cara Lai has worked as an artist, wilderness guide, social worker, and therapist before becoming a full time meditation teacher. She teaches teens and adults at Spirit Rock, Insight Meditation Society, and Ten Percent Happier.To find out more about what Cara does, you can go to her website, www.caralai.org – where she’s got some online meditation classes, including one called Meditate Your Face Off. She also has a monthly class for parents, co-led by Ofosu Jones-Quartey and Jess Morey, both of whom have been heard on this podcast. Speaking of podcasts, Cara also co-hosts a podcast called Adventures in Meditating (For Parents), along with Jess Morey and Jon Roberts.Cara will also be a core teacher for a 14-week residential semester program for youth ages 18-32 this Fall in Marlboro VT. The program is called the Contemplative Semester, and there are many folks who will be …

En este podcast, tomado del Taller presencial de Un Curso de Milagros en Chile, Enric Corbera explica el concepto del ego-ísmo del sufrimiento y la importancia de pedir expiación. Nos invita a tomar conciencia de nuestras propias actitudes, sin juzgarlas ni luchar contra ellas, sino observándolas y renunciando a nuestra verdad para "resucitar" a nuevas creencias y una forma de vida más saludable. ¿Estás listo para dejar atrás tus viejas creencias y descubrir una nueva forma de vivir?

Learn how music and meditation each offer distinct ways to relax and move us. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imagine yourself saying, “I am angry at my client.” If you immediately need to add a whole bunch of context and caveats to make that statement feel okay, you’re not alone.Admitting that we get angry with clients is uncomfortable. It’s uncomfortable with colleagues and supervisors, and it’s definitely uncomfortable with clients. It’s even uncomfortable to admit just to ourselves.But anger is powerful, and it makes itself important, whether we want it to or not. Even the most mild-mannered, even-tempered person can experience anger towards a client at some point. It's okay, and it's a normal part of the therapeutic process.When anger presents itself, we have two options. We can repress and avoid something important, or we can choose to confront it and deal with it. As I so often tell my clients, before we reliably know what to do with a feeling, we have to …

Summit tickets are ON SALE FOR 20% OFF!!! Get them before they sell out at lewishowes.com/tickets. Sale ends Thursday, 8/8/2024 at midnight.In this episode of The School of Greatness, Lewis sits down with Glennda Baker, a seasoned real estate expert with over 30 years of experience. They dive deep into the intricacies of real estate investment, focusing on how to create generational wealth through strategic property purchases. Glennda emphasizes the importance of buying property as soon as possible, even with minimal down payments, to avoid being sidelined by large institutional buyers. She shares invaluable advice on avoiding ego-driven purchases, the pitfalls of HOAs, and the significance of patience in wealth building. Glennda also discusses the critical soft skills needed in real estate, such as patience, and warns against being swayed by vanity. She opens up about her personal experiences, including past mistakes and the lessons …