Episodios
En este episodio de SOS, Rafa le responde preguntas a Lupita, Santa, Silvia, y Glenda. Manda tus preguntas con una nota de voz al +52 55 1016 3087 para que salgan en un próximo episodio de SOS. También puedes usar esta liga: https://wa.me/5215510163087 Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices
El profesor César Páez de la Universidad Externado y José Ignacio Hernández profesor de Derecho Constitucional y Administrativo, asociado del Centro Internacional de Estudios Estratégicos en Washington DC. dialogan sobre las elecciones presidenciales en Venezuela del pasado 4 de agosto
Cuidarte por dentro y tener una alta autoestima se verá reflejado en tu exterior. En este episodio la terapeuta de pareja Perla de la Rosa y la sexóloga Adriana Pastrana nos comparten las claves ideales para transformarte en una persona segura y seductora. Es tiempo de agradecer y disfrutar Por el Placer de Vivir. Un contenido pensado para ti y tu bienestar. Comparte los episodios para escuchar los mejores expertos y consejos.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?
En este episodio conversamos con Sara GarcÃa, psicóloga sistémica con más de 14 años de experiencia sobre el contacto 0: qué es realmente, cuándo es necesario, los retos que pueden surgir y mucho más.Si te gustarÃa aprender más sobre este tema. ¡No te pierdas este episodio!¿Te gustarÃa empezar un proceso terapéutico? Utiliza el código PODCAST y obtén 70% de descuento en tu primera cita. Todos los psicólogos de nuestra plataforma cuentan con más de 5 años de experiencia y diferentes especializaciones para acompañarte y ayudarte en este camino. ð¡Sigue aprendiendo más sobre salud mental con nosotros! ðInstagramTwitterLinkedIn
Scopri i 7 tipi di amici che possono bloccare la tua crescita personale e come liberarti dalla loro influenza negativa. In questo podcast, esploreremo le dinamiche delle relazioni tossiche e impareremo a riconoscere gli amici che potrebbero sabotare il tuo successo e la tua felicità. Otterrai preziosi consigli su come proteggerti dalle influenze dannose e creare un cerchio sociale che ti spinga verso il miglioramento personale. Affronta le autolimitazioni, potenzia la tua autostima e scopri come costruire amicizie positive e sostenitive che favoriscano la tua crescita interiore. Non permettere a nessuno di ostacolare il tuo percorso verso il successo! Ascolta il podcast ora per liberarti dalle catene delle amicizie nocive e realizzare il tuo pieno potenziale.
How often do you use your imagination? Anab Jain is on a mission to help us all dream bigger. As the co-founder and director of Superflux (a design and experience-creation company), she creates spaces and events that help people see, touch, and feel potential futures they may not have ever considered. In this episode, she discusses why exploring ideas that challenge your current reality can help you envision–and create–a brighter future.For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.
Rowdy Gaines is a three-time Olympic gold medalist, NBC’s voice of swimming, and a living legend in the aquatic world. This conversation explores Rowdy’s extraordinary journey from late-blooming swimmer to world record holder and beloved broadcaster. We dig into his mental resilience through setbacks like the 1980 Olympic boycott and a battle with Guillain-Barré syndrome, his perspective on the evolution of competitive swimming, and his passion for water safety advocacy. He offers a behind-the-scenes look at the Paris Olympics and much more along the way. Rowdy’s infectious enthusiasm is a gift to the sport. He shows everyone how and why we love this sport, which means so much to us both. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Waking Up: Get a FREE month, plus $30 OFF 👉wakingup.com/RICHROLL Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Bon Charge: …
Para citas y consultas: www.alandisavia.comEn este episodio, practicamos Ho'oponopono, una técnica hawaiana de perdón y reconciliación que libera emociones bloqueadas y sana heridas del pasado. Esta práctica tiene efectos positivos en la regulación emocional y el alivio de cargas emocionales. Hosted on Acast. See acast.com/privacy for more information.
In this episode, my guest is Dr. Layne Norton, Ph.D., one of the world’s top experts in nutrition and training for physical fitness. We discuss how to evaluate scientific evidence and the validity of different practices aimed at achieving fat loss, muscle strength and hypertrophy, microbiome health, vitality, and longevity. We explore many hotly debated topics, including fasting, seed oils, saturated fats, sugar, red meat, artificial/low-calorie sweeteners, and GLP-1 agonists (e.g., Ozempic). Additionally, we delve into the timing of protein and carbohydrate intake relative to fasting and exercise, fat loss and sleep, and the benefits of dietary protein and fiber on overall health. We also discuss how to accelerate hypertrophy and fat loss, improve strength, whether we need to train to “failure,” how to enhance exercise recovery, and how to manage pain. We cover training before versus after age 50, whether metabolism changes with age, …
In this powerful episode, Jillian teaches how to overcome relationship insecurity and to finally choose yourself. Think of this episode as one branch of a tree as Jillian continues to expand on how to become more secure in love in future episodes. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn how practicing generosity can transform your mindset and create positive change in your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating
On Purpose with Jay Shetty
How can you start letting your guard down in love? How can you become more open and vulnerable in your relationships? Today, let's welcome Alexis Ren and Allie Michelle. Alexis is a model, entrepreneur, and social media influencer with over 18 million followers on Instagram. Known for her advocacy of mental health and self-empowerment, Alexis has leveraged her platform to promote wellness and personal growth. She is also the co-founder of "We Are Warriors," a female-driven wellness community focused on fostering self-love, strength, and growth among women worldwide. Allie is a bestselling author, spoken word artist, and certified yoga, breathwork, meditation, Reiki, and craniosacral therapist. She is passionate about holistic health and personal development, which she incorporates into her work. The duo are the co-founders of "We Are Warriors," a female-driven wellness community focused on fostering self-love, strength, and growth among women worldwide. Alexis and …
Little Happier: Don’t Tear Down a Fence Until You Know Why It Was Put Up
Happier with Gretchen Rubin
On a demanding backpacking trip, I saw an illustration of the principle sometimes call “Chesterton’s Fence”: Don’t take down a fence unless you know why it was put there in the first place. If you don’t know why a fence was placed there, you won’t understand the consequences of taking it down.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotesGet Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn …
Secret Service Agent: Trust Your Gut and Read People Instantly (This is What I Do!)
The School of Greatness
Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets. Today, we dive deep into understanding the intricacies of human behavior with Evy Poumpouras. She’s a former Secret Service agent and security expert with invaluable insights on body language and manipulative behavior. In this episode, Evy teaches us how to protect our energy, reclaim our power, and create effective boundaries to prevent others from taking advantage of us. Her profound understanding of human behavior and practical advice will empower you to navigate life with confidence and clarity. If you haven't yet, be sure to listen to our first episode with Evy linked below.Be sure to listen to PART 1 of our conversation.Buy her book Becoming Bulletproof.In this episode you will learnHow to read body language and detect deception.The importance of trusting your instincts and intuition.Strategies for …
Goldie Hawn On: “Brain Breaks,” Curiosity, And How To Make A Romantic Relationship Last For 30 Years
10% Happier with Dan Harris
Don’t be fooled by the bubbly public persona.Goldie Hawn is an Academy Award winning actress, producer, director, and best-selling author. She’s written two best-selling books, a memoir called A Lotus Grows in the Mud and then, more recently, 10 Mindful Minutes, which is for kids and parents. She is also the Founder of MindUP, a charity that equips children with mental fitness.In this episode we talk about:How she got interested in meditation — a story that, like Dan’s, involves panic attacksThe power of curiosity What she means when she talks about GodWhat it means to take a “brain break”Why jealousy has never really been part of her repertoireAnd how to make a romantic relationship last.Related Episodes:How To Live A Happier Life | The Dalai Lama & Dr. Richard DavidsonSign up for Dan’s weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to …