Episodios

Ryan Holiday is a renowned author, modern Stoic philosopher, and the driving force behind the resurgence of ancient wisdom in contemporary culture. This conversation explores the intersection of Stoicism and Ryan’s iconoclastic perspective on personal ethics, which emphasizes actionable virtue over abstract philosophy. We discuss Ryan’s journey from a marketing prodigy to a philosophical powerhouse, his interpretation of Stoic justice, and the drivers of ethical behavior. We also examine the importance of moral rectitude in a complex world, the role of individual choice in societal change, finding purpose through service and right action, and many other topics. Ryan is a luminary of practical wisdom. This conversation is a masterclass in applied philosophy. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Peak Design: Get 20% OFF thoughtfully crafted sleek carry solutions 👉 PeakDesign.com/RICHROLL LMNT: Get a FREE Sample Pack with any drink …

In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the neurobiology of learning and neuroplasticity and how correctly timed, self-directed test-taking can be leveraged to improve learning and prevent forgetting. I discuss the study habits of the most successful learners, ways to limit distractions, how to set study goals, and how tests can be used as tools to learn, not just as a means for evaluating one’s mastery of learned material. A surprising aspect of tests, specifically self-testing soon after exposure to new material, is that they can significantly improve your ability to learn, apply, and maintain new knowledge. I also discuss tools to improve focus and alertness while studying. By the end of this episode, you will have learned various science-supported actionable tools you can use to better learn, remember, and apply …

There is no stress like the stress of one's relationship falling apart. The truth is that some relationships are worth fighting for, but they end anyway because we don't know HOW to save it. This is what this episode will teach you - how to save or improve your current or future relationship. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how to find joy in being yourself and let go of self-criticism. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A grim but hopeful episode from World War II’s Battle of Britain sheds a light on Winston Churchill’s character. Get in touch: [email protected] Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happiercast.com/shownotes Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. See omnystudio.com/listener for privacy information.

Smart and practical strategies for living, in Maria's words, wonder-smitten by reality.Maria Popova thinks and writes about our search for meaning — sometimes through science and philosophy, sometimes through poetry and children's books, always through the lens of wonder. She is the creator of The Marginalian (born in 2006 under the name Brain Pickings), which is included in the Library of Congress permanent digital archive of culturally valuable materials, author of Figuring, and maker of the live show The Universe in Verse — a charitable celebration of the wonder of reality through stories of science winged with poetry, which is now also a book.In this episode we talk about:Wonder as a tool for improving all of your relationshipsThe tyranny of the word shouldHow the hardest thing in life is not getting what you want, it's knowing what you wantWhy she doesn't believe in making meditation …

What's a simple negotiation trick you can try today? How can you get better at persuading others? Today, Jay welcomes former FBI lead international kidnapping negotiator and author of "Never Split the Difference", Chris Voss. He is renowned for his innovative negotiation strategies that emphasize empathy, emotional intelligence, and tactical communication. After retiring from the FBI, Voss founded The Black Swan Group, a consultancy firm that provides negotiation training for businesses and individuals. He is also a popular speaker and has taught negotiation at various business schools. Chris discusses his journey from being on a SWAT team to becoming a lead FBI negotiator. He shares that his career path changed after a knee injury and his growing interest in crisis response led him to hostage negotiation where he found the work more satisfying than his previous roles, emphasizing the importance of decisive action in crises. …

SUMMIT OF GREATNESS IS A FEW WEEKS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.In this powerful episode of the School of Greatness, I sit down with relationship experts Sadia Khan and Matthew Hussey to explore the complex dynamics of modern relationships. We dive deep into why relationships fail and how to navigate breakups when necessary. Sadia, known for her work with men, and Matthew, a New York Times bestselling author who primarily coaches women, offer unique perspectives on the challenges couples face today. From the impact of social media on gratitude to the importance of emotional regulation, this conversation is packed with invaluable insights for anyone looking to improve their relationships or understand the intricacies of human connection in the digital age.In this episode you will learnThe top reasons relationships fail in the age of social media …

They're amicably divorced divorce lawyers, carving out a new kind of relationship after the end of their marriage. Esther reframes their situation and proposes a radical solution. What you are about to hear is a series Esther calls The Arc of Love. Each session centers around a couple’s story. Whether it’s issues of trust and betrayal, care and aggression, closeness and distance, repair and rupture, polyamory or monogamy. The episodes can be listened to in any order you want but were curated with a beginning, middle, and end. For the first time on the U.S. stage, Esther invites you to an evening unlike any other. Join her as she shines a light on the cultural shifts transforming relationships and helps us rethink how we connect, how we desire – and even how we love. To find a city near you, go to https://www.estherperel.com/tour2024 Want to …

Non siamo nati per soffrire. Eppure, quante volte ce ne dimentichiamo? Ho visto troppe persone inseguire obiettivi che, alla fine, lasciano solo un vuoto. È per questo che ho creato un approccio di coaching diverso, per insegnarti a vivere in armonia con i tuoi valori e ottenere risultati che contano davvero. Vuoi sapere come iniziare? Ascolta il podcast e scoprilo.

Episode pour les PRO (sexologue, sexothérapeute, psy, thérapeute de couple, éducation sexuelle, médecin, coach en intimité, élèves dans ces formations, etc.)Booste ta rentrée en sexo !On se fait un call 1-1 pour parler en détail du cercle des sexpert·es ?Le Cercle des Sexpert·es, c'est :✨ 1 live par mois : 2h de co-vision pour faire émerger l'intelligence collective autour de nos pratiques.✨ Accès anticipé aux épisodes du podcast.✨ Accès à la communauté privée des Sexpert·es pour poser toutes nos questions et échanger en toute confiance.✨ Partage de réflexions, d'outils, et d'expériences entre pairs.✨ Élévation de nos businessTout ça dans un cadre bienveillant et respectueux.Plateformes utilisées : Patreon, Discord et Google Meet.Pour plus de webinaires PRO (hors abonnement), c'est ICI.Tu nous rejoins ? Teste 1 semaine gratuite.Camille Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

¡No te pierdas esta entrevista exclusiva en 'Las 3 R’s Podcast' con David de Ponte, fundador de FullMusculo! 💪 Hablamos sobre la importancia de la masa muscular para tu salud hormonal y metabólica 🧠 ¿Cuándo y cómo romper el ayuno? 🥗 David te lo explica. Además, ¿qué es mejor: cardio o fuerza primero? 🏋️‍♂️ 🏃‍♂️ Descubre cómo optimizar tu rutina. También abordamos los problemas en el mundo de la suplementación y la importancia de la vitamina D ☀️ para tu salud y musculatura.💥¡Transforma tu salud con los consejos de uno de los expertos más influyentes en fitness, solo en “Las 3 R’s Podcast”'!¡No te lo pierdas! 👇Sígueme en mis redes para más contenido:✅ Instagram - https://bit.ly/3c6lvLv✅ TikTok - https://bit.ly/3fYWwLd✅ Spotify - https://spoti.fi/38gi6Y9✅ Youtube - https://bit.ly/3mvQreaiada Hosted on Acast. See acast.com/privacy for more information.

¿La homeopatía sí sirve? 🤔 El Dr. Daniel Cárdenas nos cuenta cómo pasó de ser un escéptico a integrar la medicina homeopática con la alopática en su práctica. Hoy platicamos con él sobre la efectividad y limitaciones de la homeopatía y por qué el enfoque holístico es tan poderoso en el tratamiento de enfermedades crónicas. ¿Estás dejando tus sueños para después? Te invito a mi masterclass gratuita: “Descubre tu potencial y alcanza tus sueños”. ¡Da el salto, deja de postergar y conquista lo que quieres! Regístrate aquí: https://marcoantonioregil.com/potencial-yt Sigue al Dr. Daniel Cárdenas: https://www.instagram.com/dr_danielcardenas/ En mi canal de Telegram, accede a contenido e invitaciones solo para fans. Únete en: marcoantonioregil.com/telegram Descarga GRATIS nuestra revista digital y encuentra información inédita del episodio de la semana. Da click en https://marcoantonioregil.com/aprendamos *Importante: Nuestros invitados son expertos en sus temas y reflejan su conocimiento y su punto de vista, …

💼🌟 ¿Alguna vez has sentido que no mereces el éxito, como si en cualquier momento pudieran descubrir que no eres tan capaz como creen? Si es así, no estás solo. En este episodio, exploramos el síndrome del impostor: qué es, por qué ocurre, y cómo superarlo para que puedas vivir y disfrutar de tus logros con confianza. 🧠✨ ¡Descubre cómo vencer esta autocrítica interna y alcanzar tu verdadero potencial! 🎧

La brecha entre hombres y mujeres en las labores de cuidado sigue siendo muy amplía y preocupante. Las mujeres ocupan casi el doble de horas en este tipo de trabajo sin ningún tipo de remuneración, reconocimiento o retribución. Esta conversación con Marta Castro Martínez de la asociación Cuidando a Violeta, sobre el cuidado, es una reflexión acerca de la invisibilidad y el poco valor que la sociedad le da al cuidado, a pesar de que estas labores sostienen el mundo. Debemos avanzar hacia el reconocimiento del cuidado como derecho humano, para conseguir que las labores del cuidado sean no solo valoradas socialmente, sino que las personas que cuidan sean retribuidas y reconocidas por su trabajo. #soydelaresistenciapodcast es un proyecto de la Fundación Dos Latinas Colombia, dirigido y conducido por Gina Borré Solano (@gigi.borre) Conoce el trabajo de Cuidando a Violeta en : @cuidandoavioleta (en todas …